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Public protocols

11 of First Step To Wellness's general recommendations, available to anyone who visits this store.

  • Gut Health Support

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    Gut Health Support Digestive discomfort, bloating, gas, and irregular digestion are common signs that the digestive system may need additional support. The digestive system plays a central role in overall wellness, influencing nutrient absorption, immune balance, and microbiome health. When digestion is compromised, it can affect how the body feels and functions every day. This practitioner-designed program combines digestive enzyme support, probiotic support, stomach support, and nutrients that help maintain the intestinal lining to promote digestive comfort and gut balance. What This Program Supports This program may help support: • healthy digestion of foods • reduced gas and bloating • balanced gut microbiome • stomach and intestinal lining health • overall digestive wellness Program Includes Practitioner-grade supplements sourced through our professional dispensary: Bromelain Plus CLA – Biotics Research Supports digestion of proteins and helps reduce occasional gas and bloating associated with incomplete digestion. Gastrazyme – Biotics Research Supports healthy stomach function and digestion, helping improve nutrient absorption and digestive comfort. GI-Resolve – Biotics Research Supports intestinal lining health and helps maintain a healthy gastrointestinal environment. Bio-Doph-3 GI – Biotics Research Provides beneficial probiotic bacteria to support microbiome balance and digestive health. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized digestive support plan ? Visit chriseve.com to schedule an assessment for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client relationship with Chris Eve or First Step to Wellness.

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  • Foundational Wellness

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    Foundational Wellness Support Program Many people are looking for a simple way to support their overall health, energy, and resilience but aren’t sure where to start. Foundational nutrition plays an important role in nearly every system in the body, including immune health, metabolism, energy production, hormone balance, and stress resilience. When key nutrients are lacking, it can affect how the body functions day to day. This practitioner-designed program provides essential vitamins, minerals, and nutrients that help support overall wellness and optimal cellular function. What This Program Supports This program may help support: • foundational nutritional support • healthy energy production • immune system balance • metabolic and hormonal wellness • overall resilience and vitality Program Includes Practitioner-grade supplements sourced through our professional dispensary: ProMulti-Plus – Biotics Research Comprehensive multivitamin and mineral formula designed to support overall wellness, nutrient balance, and daily foundational nutrition. Bio-GGG-B – Biotics Research Provides B vitamins and cofactors that support neurotransmitter production, energy metabolism, and healthy stress response. Mg-Zyme – Biotics Research Supports magnesium balance, muscle relaxation, and nervous system health. Vitamin D3 + K2 – Biotics Research Supports immune health, bone strength, and healthy calcium metabolism. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized wellness plan based on your unique health needs ? Visit chriseve.com to schedule a consultation for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client relationship with Chris Eve or First Step to Wellness.

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  • Recovery & Performance

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    Recovery & Performance Support Physical stress, injury, intense exercise, and repetitive strain can place significant demands on the body’s ability to repair tissues and recover efficiently. Certain peptide-support nutrients may help support the body’s natural repair processes, connective tissue health, and muscle recovery. Supporting these pathways may promote resilience, performance, and recovery from physical stress. This practitioner-designed program combines targeted peptide-support compounds designed to promote tissue repair and recovery. What This Program Supports • muscle recovery and repair • connective tissue health • joint and tendon support • athletic recovery • physical resilience Program Includes Practitioner-grade supplements sourced through our professional dispensary: BPC-157 + TB-500 – Quicksilver Scientific Supports tissue recovery, connective tissue health, and physical resilience. Epicatechin – InfiniWell Supports muscle performance, recovery, and healthy muscle function. Strength – InfiniWell Supports muscle recovery and performance. Mg-Zyme – Biotics Research Supports muscle relaxation and recovery following physical stress. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized recovery or performance plan ? Visit chriseve.com to schedule a consultation for customized testing, evaluation, and supplement recommendations. Peptide Notice Peptide-related supplements included in this program are intended to support general wellness and cellular health. They are not pharmaceutical peptide therapies and are not intended to replace medical treatments. Individuals considering peptide therapies or currently using prescription peptide medications should consult their healthcare provider before beginning additional supplementation. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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  • Skin, Hair & Regeneration

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    Skin, Hair & Regeneration Support Healthy skin, hair growth, and tissue regeneration rely on collagen production, cellular repair, and balanced inflammatory responses. Certain peptide-support compounds may help support collagen synthesis, skin elasticity, and follicle health. Supporting these pathways may help promote healthy skin appearance and hair vitality. This practitioner-designed program combines targeted peptide-support nutrients designed to support skin health and hair regeneration. What This Program Supports • collagen production • skin elasticity and appearance • healthy hair growth • follicle health • tissue regeneration Program Includes Practitioner-grade supplements sourced through our professional dispensary: GHK-CU – InfiniWell Copper peptide formula designed to support collagen production and skin regeneration. TRIO Skin Radiance – InfiniWell Supports healthy skin appearance, elasticity, and overall skin vitality. DUO Hair Growth Serum – InfiniWell Supports scalp health and hair follicle vitality. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized regenerative wellness plan ? Visit chriseve.com to schedule a consultation for customized testing, evaluation, and supplement recommendations. Peptide Notice Peptide-related supplements included in this program are intended to support general wellness and cellular health. They are not pharmaceutical peptide therapies and are not intended to replace medical treatments. Individuals considering peptide therapies or currently using prescription peptide medications should consult their healthcare provider before beginning additional supplementation. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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  • Stress & Adrenal Support

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    Stress & Adrenal Support Program Chronic stress, fatigue, brain fog, poor sleep, and feeling overwhelmed are common signs that the body’s stress response system may need additional support. The adrenal glands and nervous system help regulate how the body responds to stress, influences energy levels, and supports overall resilience. When stress becomes chronic, it can affect sleep, mood, metabolism, and immune balance. This practitioner-designed program combines targeted nutrients that help support adrenal function, nervous system balance, and healthy stress resilience. What This Program Supports This program may help support: • healthy stress response • adrenal gland function • sustained energy throughout the day • improved sleep and relaxation • nervous system balance and resilience Program Includes Practitioner-grade supplements sourced through our professional dispensary: ADHS – Biotics Research Provides targeted support for healthy adrenal function and the body’s stress response. Bio-GGG-B – Biotics Research Provides B vitamins and cofactors that support adrenal health, nervous system function, and stress resilience. Mg-Zyme – Biotics Research Supports magnesium balance, muscle relaxation, and nervous system health during times of stress. D3 + K2 – Biotics Research Supports immune balance, hormone signaling, and overall resilience. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized wellness plan based on your unique health needs ? Visit chriseve.com to schedule a consultation for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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  • Hormone Support

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    Hormone Balance Support Program Fatigue, mood changes, sleep disturbances, stubborn weight changes, and symptoms related to PMS or perimenopause are often signs that hormone balance may need additional support. Hormones influence many important functions in the body, including metabolism, mood, sleep, and energy levels. When hormone balance shifts due to stress, aging, or lifestyle factors, it can affect how the body feels and functions day to day. This practitioner-designed program combines glandular support, vitamin D3 with K2, targeted B vitamins, and magnesium to help support endocrine balance and overall hormonal wellness. What This Program Supports This program may help support: • healthy hormone balance • endocrine and glandular function • energy production and metabolic balance • sleep quality and stress resilience • mood and overall wellness Program Includes Practitioner-grade supplements sourced through our professional dispensary: Cytozyme-PT/HPT – Biotics Research Provides glandular support designed to help maintain healthy endocrine function and overall hormone balance. D3 + K2 – Biotics Research Supports hormone signaling, immune balance, and healthy calcium utilization. Bio B Complex – Biotics Research Provides essential B vitamins that support energy production, stress resilience, and healthy hormone metabolism. Mg-Zyme – Biotics Research Supports magnesium balance, nervous system health, relaxation, and healthy hormone function. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized hormone support plan ? Visit chriseve.com to schedule an assessment for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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  • Metabolic Support

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    Metabolic Support Program Energy crashes, sugar cravings, and difficulty maintaining healthy blood sugar balance are common signs that metabolic function may need additional support. Balanced metabolism plays an important role in energy production, appetite regulation, and overall wellness. When blood sugar fluctuates throughout the day, it can lead to fatigue, cravings, and difficulty maintaining a healthy weight. This practitioner-designed program combines targeted nutrients that help support glucose metabolism, insulin sensitivity, cellular energy production, and metabolic balance. What This Program Supports This program may help support: • healthy blood sugar balance • sustained energy throughout the day • reduced sugar and carbohydrate cravings • metabolic efficiency • overall wellness Program Includes Practitioner-grade supplements sourced through our professional dispensary: GlucoBalance – Biotics Research Supports healthy blood sugar metabolism and balanced glucose regulation. Berberine HCl – Biotics Research Supports insulin sensitivity and healthy metabolic function. Lipoic Acid Plus – Biotics Research Provides antioxidant support and helps promote healthy glucose metabolism and cellular energy production. Intenzyme Forte – Biotics Research Systemic enzyme formula designed to support a healthy inflammatory response and metabolic balance. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized metabolic support plan ? Visit chriseve.com to schedule an assessment for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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  • Immune Support

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    Immune Support Program Frequent illness, fatigue, or increased exposure to seasonal stressors can place additional demands on the immune system. Supporting immune health involves more than just vitamins. Detoxification pathways, microbial balance, and antioxidant protection all contribute to immune resilience and overall wellness. This practitioner-designed program combines foundational immune nutrients, microbial support, liver support, antioxidant protection, and homeopathic seasonal immune support to help maintain balanced immune function. What This Program Supports This program may help support: • immune system resilience • seasonal immune challenges • microbial balance • detoxification pathways • antioxidant protection Program Includes Practitioner-grade supplements sourced through our professional dispensary: Immune Support Pack – Biotics Research Comprehensive immune support formula designed to promote healthy immune response and resilience. ADP – Biotics Research Supports microbial balance and immune system health. Liver-GB – Biocidin Botanicals Supports healthy liver function and detoxification pathways that are important for immune balance. Liposomal Glutathione – Quicksilver Scientific Provides antioxidant support to help protect cells and support healthy immune function. Oscillococcinum – Boiron Homeopathic preparation traditionally used to support the body during flu-like symptoms. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized immune support plan ? Visit chriseve.com to schedule an assessment for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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  • Brain Fog & Focus

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    Brain Fog & Focus Support Brain fog, poor focus, and mental fatigue can affect productivity, memory, and overall mental clarity. These symptoms may be influenced by stress, nutrient imbalances, sleep disruption, or metabolic challenges. Supporting the brain with targeted nutrients may help promote mental clarity, focus, and healthy cognitive function. This practitioner-designed program combines nutrients designed to support neurotransmitter balance, neuroplasticity, and healthy brain metabolism. What This Program Supports • mental clarity and focus • memory and cognitive function • healthy brain metabolism • neurotransmitter balance • resilience to mental fatigue Program Includes Practitioner-grade supplements sourced through our professional dispensary: Cognitive Performance Duo – Researched Nutritionals Comprehensive brain-support formula designed to support memory, focus, neuroplasticity, and healthy cognitive performance. Bio-GGG-B – Biotics Research Provides B vitamins and cofactors that support neurotransmitter production and healthy brain metabolism. Acti-Mag Neuro – Biotics Research Supports nervous system balance and healthy brain signaling. Memory Drops – Professional Formulas Homeopathic formula designed to support memory, concentration, and mental clarity. Next Step Open your supplement plan to view the recommended products and place an order through our professional dispensary. Personalized Care Looking for a personalized wellness plan based on your unique health needs ? Visit chriseve.com to schedule a consultation for customized testing, evaluation, and supplement recommendations. Important Disclaimer These supplement programs are intended to support general wellness and are not individualized medical recommendations. They are not intended to diagnose, treat, cure, or prevent any disease. Individual health needs vary, and supplements may not be appropriate for everyone. Please follow the manufacturer’s recommended usage instructions listed on each product unless otherwise directed by your licensed healthcare professional. If you are pregnant, nursing, taking medications, or have a medical condition, consult your licensed healthcare professional before beginning any new supplement regimen. Purchasing supplements through this plan does not establish a practitioner-client or practitioner-patient relationship with Chris Eve or First Step to Wellness.

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