Basic 3
Products
Dosage instructions
- Dosage amount:
1 Tablet
once per day
Additional notes
"Take two tablets daily with food. I personally take 1 tablet at breakfast and 1 tablet at lunch."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"Can be taken with or without food. MegaSporeBiotic is more potent than most probiotics and more of it reaches your gut, so start slow (1/4 capsule a day...just open the capsule and pour in your mouth or mix with liquid) and work up to 2 capsules per day. Week 1 - Take 1/2 capsule per day. Week 2 - If feeling well and not experiencing any cramping, take 1 full capsule per day. Week 3 - If feeling well and not experiencing any cramping, increase to 2 capsules per day. * If at any time you experience cramping, back down and take a lower dose until it subsides. Can also start with that same dose every other day."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Best taken with a meal containing fat since vitamin D is a fat-soluble vitamin. I take this at dinner."
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