Flourish Wellness Practice
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Flourish Wellness Practice's general recommendations, available to anyone who visits this store.
๐ฆ August Product of the Month - Back-to-School Immune Support
We chose this duo very intentionally... as your family heads back into a new school year, germy classrooms and brand new routines, we wanted to give you both sides of immune support in one place: the daily foundation, and the just-in-case reinforcement. ๐๐๐ SmartyPants Multivitamins are the everyday layer, gummies made specifically for each stage (Toddler, Kids, Teen Girl, and Teen Guy formulas), so everyone in the house gets nutrition built for their actual age, not a one-size-fits-all approach. Taken daily, they fill in the gaps a typical school-day diet leaves behind (we see you, rushed mornings and half-eaten lunches) and give the immune system steady, ongoing support all year long, not just when something's going around. Viracid (for the adults in the house) and ViraKid (for the kids) are the step-up layer... this is what you reach for the moment something feels like it's starting. Both are built around a synergistic blend of zinc, vitamin C, vitamin A, and black elderberry, along with astragalus, to support antibody response and natural killer cell activity right when the immune system needs backup most. Used early, at that first scratchy throat or off day, it's often the difference between one rough evening and a full week of missed school (or missed work, for you). This is the same standard we hold for everything we recommend here... support that's targeted, backed by real formulation, and built to actually do something, not just sit in the cabinet. So whether it's the first week of school or the fifth, this is the pairing we want in every Flourish family's medicine cabinet this month. This month, both SmartyPants and Viracid/ViraKid are available at 10% off right here through Fullscript. Stock up before the first sniffle of the school year shows up! In health & happiness, Dr. Katelynn Nardulli Flourish Wellness Practice 724-504-6063
View protocolโ๏ธ June Product of the Month - Safe, Mineral-Based Sunscreen
4 more items in โ๏ธ June Product of the Month - Safe, Mineral-Based SunscreenWe chose this one very intentionally... Babo Botanical is EWG Verified and listed on the EWG Healthy Living app, which means it's been vetted for exactly the kind of clean, mineral-based protection we want for our Flourish family this summer. ๐ Most conventional sunscreens rely on chemical filters that absorb into the skin and, for many people, into the bloodstream. Babo Botanical works differently... it uses non-nano zinc oxide to sit on top of the skin and physically reflect UV rays, rather than absorbing them. That means broad-spectrum protection without the chemical filters, synthetic fragrances, or questionable additives found in so many drugstore options. It's the same standard we hold for everything we recommend here... your skin is your body's largest organ, and what you put on it matters just as much as what you put in it. So whether you're headed to the lake, the ballfield, or just running errands under the summer sun, this is sunscreen you can feel good about reapplying as often as you need to. (And if you haven't downloaded the EWG Healthy Living app yet, we highly recommend it... it's a great way to audit your sunscreen, personal care products, home cleaning products, and more.) This month, it's available at 10% off right here through Fullscript. Stock up before your next trip! In health & happiness, Dr. Katelynn Nardulli Flourish Wellness Practice 724-504-6063
View protocolMay Longevity Protocol
Why I'm recommending these two supplements together and why the pairing matters. NAD+ Gold and Resveratrol Supreme are the two supplements I'm most excited to bring to the Flourish community this month, not because they're trendy, but because the science behind how they work together is genuinely compelling. Here's the short version: resveratrol activates your sirtuin proteins - the longevity genes that regulate cellular aging, DNA repair, and inflammatory control. But sirtuins require NAD+ to function. Without sufficient NAD+, resveratrol activates enzymes that simply don't have the fuel to do their jobs. Conversely, raising NAD+ levels without the sirtuin-activating signal of resveratrol means your cells have the energy but not the full longevity signal. Together, they create a complete loop: NAD+ Gold replenishes your cellular energy currency (which declines by ~50% between your 20s and 50s), and Resveratrol Supreme tells your longevity genes to get to work. This is what we call the FUEL โ ACTIVATE protocol at Flourish. NAD+ Gold (Quicksilver Scientific): Liposomal NMN 50mg + TMG 50mg. Take 2 pumps sublingually, hold 30 seconds, swallow. Empty stomach, 10 minutes before eating. Resveratrol Supreme (Designs for Health): Trans-Resveratrol (Veri-teโข) 200mg + Quercetin 200mg. Take 1 capsule daily with a meal containing fat. This protocol pairs beautifully with our TruAge + TruHealth functional lab test from TruDiagnostic, which actually measures your NAD+ levels and biological age, so you can test your baseline, implement the protocol, and measure real progress at 90 days. Ask Dr. Kate about availability at your next visit or reach out through the practice directly. As always, reach out if you have any questions about whether this protocol is right for you. In health & happiness, Dr. Kate ๐ค Flourish Wellness Practice 724-504-6063 Dr.Kate@FlourishWellnessPractice.com
View protocolJanuary Supplement of the Month: Adaptogenic Herbal Blend
โจ January Supplement of the Month: Adaptogenic Herbal Blend โจ Let me introduce you to your new best friend for 2026: Adaptocrine by Apex Energetics This supplement is loaded with adaptogens ; these plant-powered wonders (like ashwagandha and rhodiola) help your body adapt to stress, regulate cortisol, and bring your adrenals back into balance. Think of it as your reset button in a bottle. With benefits like increased energy, improved focus, and better sleep, this blend will help you tackle your resolutions without breaking a sweat. Oh and side effects may include less anxiety along the way! ๐ I recommend taking 2 capsules 3x per day for the first bottle, as a boost to your stress management system after the holiday season. Then you can decrease your dosage to 1 capsule 3x per day for ongoing stress maintenance if needed. As a valued member of the Flourish Family, please enjoy 10% off this supplement of the month and all other supplement orders with Flourish Wellness Practice. If you're seeking more specific or individualized supplement recommendations, I would be more than happy to help you in that department! Please contact me directly to discuss your unique needs or to schedule a free functional medicine consultation. In health & happiness, Dr. Kate 724-504-6063 ๐ค * Please note that if you are currentlty taking any prescription medications, you MUST consult your prescribing physician or medical doctor before starting a supplement protocol to make sure that you are safe to take natural supplements and to avoid any possible interactions.
View protocolMay Supplements of the Month: Support to Jumpstart Your Metabolism
10 more items in May Supplements of the Month: Support to Jumpstart Your Metabolism๐ May Supplements of the Month: Support to Jumpstart Your Metabolism Letโs be honestโweight loss injections may be trendy, but at Flourish, we believe in root-cause support and sustainable solutions . If you're looking to kickstart your metabolism this season, here are some of our favorite practitioner-grade supplements to support blood sugar, fat metabolism, and cravings in a natural way: GLP-1 Probiotic Pro (Pendulum): Balances blood sugar and supports healthy weight by optimizing GLP-1 hormone levels Berberine-Evail (Designs for Health): Known as "natureโs metformin," supports glucose metabolism and insulin sensitivity CLA 1000mg (Pure Encapsulations): Conjugated linoleic acid supports lean muscle retention and fat breakdown Green Tea Extract (Vital Nutrients): Thermogenic support and antioxidant-rich to enhance metabolism OptiFiber Lean (XYMOGEN): A fiber blend that helps with satiety, blood sugar balance, and gut health L-Glutamine (XYMOGEN): Supports muscle recovery and reduces sugar cravings Super EPA (Thorne): Omega-3 support to reduce inflammation and support fat metabolism UltraMeal Advanced Protein (Metagenics): Nutrient-dense, protein-rich meal replacement to fuel fat loss and balance hormones We also have downloadable guides available that explain the benefits and details of intermittent fasting , the Paleo diet , and the Mediterranean diet โso you can find what works best for your lifestyle and metabolism! Pick and choose what speaks to you as you get your summer body ready. As a valued member of the Flourish Family please enjoy 10% off all supplement orders! Additional Love Note: If youโre eating healthy, exercising, trying metabolic support supplements but still not achieving your goal weight, I encourage you to schedule a free functional medicine consultation at Flourish. Despite your best efforts, there could be an underlying health imbalance making weight loss difficult, such as thyroid dysfunction, adrenal fatigue or estrogen dominance. Letโs talk about targeted functional lab testing and an individualized plan to get your metabolism burning again. ๐ฅ In health & happiness, Dr. Kate 724-504-6063
View protocolApril Supplement of the Month: Seasonal Allergy Support
๐คง April Supplement of the Month: Natural Seasonal Allergy Support ๐ฟ Spring is beautifulโbut it doesnโt always feel that way if youโre dealing with sneezing, congestion, itchy eyes, or sinus pressure. Thatโs why this month weโre featuring Seasonal Shieldยฎ by NuMedica โa comprehensive, natural solution for seasonal environmental challenges. Seasonal Shieldยฎ is a broad-spectrum nutritional formula that supports immune function and helps your body respond to histamines and environmental triggers. Here's some of the key ingredient that make it so effective: Vitamin C, Vitamin D3 & Zinc: Immune system powerhouses that work synergistically to keep your body resilient and strong. Quercetin, Bromelain & Nettle Extract: This trio helps support healthy mucus viscosity, ease sinus pressure, and provide natural histamine support. N-Acetyl Cysteine (NAC): A potent free radical scavenger that also promotes detoxification and boosts levels of glutathione, your bodyโs most powerful antioxidant. ๐ I recommend taking 3 capsules, 3x per day if you're currently struggling with severe seasonal allergy symptoms. ๐ I recommend taking 2 capsules, 2x per day if you're dealing with mild to moderate seasonal allergy symptoms. Bonus Tips for Allergy Relief: Use a saline nasal rinse daily to flush pollen from the sinuses Run a HEPA air purifier at home, especially in the bedroom at night Diffuse an essential oil blend like Breathe from Doterra Support your gut health โitโs key to immune balance! Breathe easier and enjoy springโthe natural way. As a valued member of the Flourish Family, please enjoy 10% off this supplement of the month and all other supplement orders with Flourish Wellness Practice. If you're seeking more specific or individualized supplement recommendations, I would be more than happy to help you in that department! Please contact me directly to discuss your unique needs or to schedule a free functional medicine consultation. In health & happiness, Dr. Kate 724-504-6063 ๐ค
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โ๏ธ June Product of the Month - Safe, Mineral-Based Sunscreen
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