Constipation support
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with water
Until symptoms resolve
For Sleep support
Additional notes
"to help with sleep. Increase by 1 cap nightly until the next day you have a looser than desired BM. then, decrease by 1 cap. up to 8 caps. Also great for constipation!"
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Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
once per day
Until symptoms resolve
Additional notes
"For sick kids (or adults). Best form of C. Can give kids 1,000 per year of age, but start at 25% of that. This has 1,000 per 5mL. So, for a 3yo, his max dose is 3,000mg, but start at 4mL (about 800mg) and go up from there until a loose bm is had. Helpful to have for viral illnesses, but also can be helpful for a quick constipation clean out. "
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"Sibo friendly fiber - great for constipated or picky kids or adults. Don't sleep on the fiber!! I like this because it requires hydration and can mix in anything."
Dosage instructions
- Dosage amount:
0.5 Rounded Teaspoon
once per day
Ongoing
Additional notes
"with 2-4 oz of liquid. increase until a bm is had up to 9 grams for adults, or 1 gram per year of age for children. can mix in stevia to make it taste like lemonade."
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"Again, don't sleep on the fiber. This and sunfiber can be alternated."
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Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"for babies who are breastfed or consuming formula with HMOs."
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Dosage instructions
- Dosage amount:
2 Teaspoon (tsp)s
bedtime
Ongoing
Additional notes
"Helps with sleep, anxiety and constipation. For constipated kids or adults who can't swallow pills. Takes like sour apples! Start with 1/2 tsp and work up by 1/2 tsp every few days until looser than desired bm. (max dose 3tbsp)"
Dosage instructions
- Dosage amount:
1 Chewable
once per day
Ongoing
Additional notes
"Has research supported probiotics for improving stool consistency and regularity."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"Has research supported probiotics for improving stool consistency and regularity."
Dosage instructions
- Dosage amount:
2 Capsules
bedtime
Ongoing
Additional notes
"with 8 ounces of water at bedtime. contains magnesium, so consider magnesium dose before adding."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"If magnesium glycinate isn't cutting it, this is more gut-specific."
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