Metabolic Health Protocol

Additional notes

"Boosts muscle repair, as well as adrenal support, sleep and mood support. Magnesium is crucial for muscle and nerve function and can help with muscle relaxation and reducing muscle pain. "

1.00 Capsule

once per day

1.00 Scoop

once per day

Additional notes

"In 8 ounces of water or juice."

Additional notes

"NON DAIRY PROTEIN OPTION: PROVIDES 22g of plant-based protein: This plant-powered powder is packed full of protein and has two servings of organic greens in every shake, adding crucial macro and micronutrients for proper cognitive and muscle function. Protein helps with weight management in several ways: SATIETY: Protein-rich foods make you feel full and satisfied, reducing overall calorie intake by curbing hunger and cravings. MUSCLE PRESERVATION: Adequate protein intake helps maintain lean muscle mass, which burns more calories than fat and supports a higher metabolic rate. THERMOGENESIS: Protein requires more energy to be metabolized than carbohydrates or fats, leading to a slight increase in calorie expenditure. POST-EXERCISE RECOVERY: Protein aids in muscle repair and growth after exercise, supporting physical activity that contributes to weight management. Incorporating protein into your diet can be an effective strategy for weight management when combined with a balanced overall lifestyle. THIS PRODUCT CONTAINS... 19 ORGANIC SUPERFOODS: Ora Organics USDA Organic plant-based protein powder delivers a complete amino acid profile with no filler ingredients, artificial flavors, colors, sweeteners, or preservatives. FULL-SPECTRUM OF DIGESTIVE ENZYMES: If you've ever experienced bloating or tummy issues from protein powders in the past, Ora Organics has good news for you. This plant-based protein powder also supports digestion and the bioavailability of nutrients for absorption. PROTEIN SUPPORTS: Everyday bodily function, muscle recovery and growth as well as skin, nails and hair health. Adequate protein intake allows our bodies to put together the structures that make up every cell, tissue, and organ, as well as generate the biochemical substances needed for cardiovascular function, muscle contraction, growth, and healing."

2 Capsules

once per day

Additional notes

"I just started taking this one, as well. Excited to see what happens. Call me if you are curious. DS-01® is a broad-spectrum synbiotic formulated with 24 clinically and scientifically-studied probiotic strains and a polyphenol-based prebiotic that maintains healthy gut barrier function and integrity. In addition to digestive health, DS-01® supports healthy regularity and ease occasional bloating, reinforces healthy stool hydration and ease of evacuation, maintains healthy immunological responses in the GI tract, supports healthy intestinal recycling of cholesterol and bile, reinforces a healthy gut-skin axis, and supports synthesis of vitamin B12 in vitro.* Engineered to protect bacteria through digestion, our patented capsule-in-capsule ViaCap® technology has been studied in SHIME® (Simulator of the Human Intestinal Microbial Ecosystem) for a precision release and provides >50X viable cells at the time of consumption compared to the industry standard. No refrigeration required. Suggested Use: Take 2 capsules at once, daily, ideally on an empty stomach, or as recommended by your healthcare professional."