WELLNESS 101 CORE FOUR: FOUNDATIONAL SUPPORT GUIDE

1 Capsule

once per day

Additional notes

"2 MONTH SUPPLY! Take with a meal. 1 Capsule per day makes it easy for you! Because the food we eat today no longer has the nutritional value it had in the past, it can be difficult to get the required levels of your vitamins and minerals from diet alone. We all need a full complement of nutrients to help us convert food into energy to support heart, muscle and nerve function. Pure Encapsulations provides only the highest quality, most highly absorbable ingredients. "

1 Capsule

once per day

Take with food

Additional notes

"2 MONTH SUPPLY! A healthy gut is the core of any effective wellness strategy. The vast majority of your immune system lives there. A healthy digestive tract is home to 100 trillion micro-organisms representing over 500 different species (your microbiome). This product provides a quality, broad spectrum, high content probiotic. It's the one my husband and I take."

2 Gels

once per day

Additional notes

"2 MONTH SUPPLY! Take with meals. Refrigerate. Please note: One serving is 2 gel caps. Fish Oils provide so many benefits for cardiovascular, hair, skin, brain health and more. Taking a quality fish oil supplement can help you maintain better health throughout your life. "

1 Capsule

once per day

Take with food

Additional notes

"TWO MONTH SUPPLY Highest repurchase rate. Has the MK-7 form of K2! D3 helps the body absorb and retain calcium and phosphorus, both critical for building bone. Studies show it can reduce cancer cell growth, help control infections and reduce inflammation. Research shows that combining your D3 with K2 (MK-7 form is best) makes it more effective at preventing bone loss. The K2 tells the calcium to go into your bones rather than your arteries and tissues."

2 Capsules

once per day

Additional notes

"THIS IS THE ONE I TAKE. IT IS A ONE MONTH SUPPLY. I just started taking this one. So far I am liking it. DS-01® is a broad-spectrum synbiotic formulated with 24 clinically and scientifically-studied probiotic strains and a polyphenol-based prebiotic that maintains healthy gut barrier function and integrity. In addition to digestive health, DS-01® supports healthy regularity and ease occasional bloating, reinforces healthy stool hydration and ease of evacuation, maintains healthy immunological responses in the GI tract, supports healthy intestinal recycling of cholesterol and bile, reinforces a healthy gut-skin axis, and supports synthesis of vitamin B12 in vitro.* Engineered to protect bacteria through digestion, our patented capsule-in-capsule ViaCap® technology has been studied in SHIME® (Simulator of the Human Intestinal Microbial Ecosystem) for a precision release and provides >50X viable cells at the time of consumption compared to the industry standard. No refrigeration required. Suggested Use: Take 2 capsules at once, daily, ideally on an empty stomach, or as recommended by your healthcare professional."

2 Capsules

once per day

For 1 month

Additional notes

"THIS ONE IS VERY POPULAR AND HAS A HIGH REPURCHASE RATE. You take 2/day. ITS A GREAT CHOICE FOR YOUR DAILY MULTI-VITAMIN Helps boost your overall health and immune function. Excellent choice and quality manufacturer. If you are taking a cheap multi, you would be better off taking this every other day than those every day. Chuck the Centrum and One-A-Day! This product is highly absorbable and therefore, can be utilized by your body. A daily multi-vitamin/mineral supplement is more important than many people realize. Because it can be difficult to consume five daily servings of vegetables and fruits, few of us get all the nutrition we need from our diet. Basic Nutrients 2/Day uses the purest and most absorbable vitamins and minerals – without adding unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient two-capsule-a-day protocol. "

2 Softgels

once per day

Additional notes

"HIGHEST CONCENTRATION: 2000 mg EPA+DHA per serving Highest-concentration triglyceride-form omega oil Unmatched support for heart, brain, immune health, and more* With nearly double the omega-3s as our best-selling ProOmega, ProOmega® 2000 features a breakthrough omega-3 oil. Ultra-concentrated EPA+DHA in the highly absorbable, triglyceride molecular form. In a slightly larger soft gel, this powerful concentrate is ideal for patients’ requiring the highest levels EPA+DHA. "

2 Gummies

once per day

Ongoing

Additional notes

"THIS ONE IS FOR PEOPLE WHO ARE JUST TIRED OF SWALLOWING CAPSULES... LIKE ME :-) It's a high quality product and will get the job done."

1.00 Gummy

once per day

For Bone support

Additional notes

"I just started taking this gumdrop supplement with the chewable fish oil gummies in this protocol. I was getting tired of taking so many capsules. It's so much easier to get these down! Ask me about them :-) "