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Happy Belly Nutrition

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Happy Belly Nutrition's general recommendations, available to anyone who visits this store.

  • Magic Minerals

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    Below are some of my favorite mineral products: Concentrace Mineral Drops: This liquid is rich in magnesium, chloride, and additional trace minerals like boron. Each 40 drop serving provides 250mg of magnesium, 650mg of chloride, and 1 mg of boron. Pickleball: I added two flavors an orange and berry version depending on preference. Each scoop provides 800mg of potassium and 800mg of chloride. If choosing this product you would likey use another magnesium option, like magnesium lotions or oral supplementation such as magnesium glycinate (found below) so that chloride intake through supplementation doesnt get too high. Calcium Citrate: For those on a dairy free diet taking 1 capsule 1-3x per day can provide an extra source of easily digestible/absorbable calcium. First evalaute how much calcium you are getting from your diet and then use extra supplementation to get close to 1000mg. Avoid taking more than 600mg of supplemental calcium per day. Magnesium Glycinate: This is a very gentle magnesium and can be used if Concentrace Minerals, Lotions, or Epsom Salt baths are not an option. Suggest starting with 1 cap per night, and increasing up to 3 caps per night as needed.M

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  • Kid's Cold/Flu Season

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    Hi Parents! These are some products I always stock up on to be prepared for the fall and winter cold and flu season. 1) Mullein Garlic Oil: use for ear infections 2) Immuen Fortifier: support immune system if sniffles start or others in family are sick 3) Throat TLC: great option if kiddos have sore throat (or use honeyed osha root) 4) Manuka Honey: can add to tea, soak osha root, etc for additional immune support I also really love honeyed osha root (from Living Earth Herbs located in Bellingham). I also like to soak them in extra Manuka honey to make them sweeter. These are great if you start to feel the first tingle of a sore throat. Suck on it for a while, chew, and eventually swallow. Manu

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