Sleep, Stress, Energy, Nutrition
Products
Dosage instructions
- Dosage amount:
4.00 Drops
bedtime
Ongoing
For Sleep support
Additional notes
"Take 30 minutes prior to desired bedtime"
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Take with food
Ongoing
For Blood sugar support
Additional notes
"Helps support: insulin sensitivity glucose metabolism cravings metabolic health appetite regulation"
Dosage instructions
- Dosage amount:
1.00 Level Scoop
once per day
Ongoing
Additional notes
"Supports: fullness and satiety bowel regularity blood sugar stability gut microbiome balance GLP-1 support naturally"
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Ongoing
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Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Ongoing
Additional notes
"Especially important for: preserving muscle mass metabolism reducing cravings blood sugar stability perimenopause/menopause support"
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Ongoing
Additional notes
"Supports: sleep stress management insulin sensitivity headaches muscle recovery nervous system balance Magnesium may be especially helpful in patients with insulin resistance, metabolic dysfunction, obesity, or stress-related eating patterns"
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Ongoing
Additional notes
"These can help support: stress eating cortisol dysregulation fatigue sleep quality nervous system balance"
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"Supports: lean muscle mass metabolism energy cognition healthy aging Especially valuable in perimenopause and menopause."
Resources
- View
Harmony_Foundational_Weight_Management_Supplement_Guide.docx