HerIQ Travel Wellness Support Protocol
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with food
Additional notes
"Take one capsule daily with heaviest meal; may be taken with every meal if needed."
Dosage instructions
- Dosage amount:
3 Capsules
bedtime
Additional notes
"Take 3 capsules at bedtime to support muscle relaxation, GI system and sleep."
Dosage instructions
- Dosage amount:
2.00 Tablets
once per day
Additional notes
"Take either as a preventative OR as a rescue option to avoid UTI."
Dosage instructions
- Dosage amount:
3.00 Capsules
once per day
Take with empty stomach
Additional notes
"Take 3 caps daily at least one hour from food."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with empty stomach
As needed
Additional notes
"Take one capsule on an empty stomach with a full glass of water as needed for GI issues. Take one hour apart from other medications and supplements."
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Dosage instructions
- Dosage amount:
1.00 Capsule
bedtime
As needed
Additional notes
"To help support sleep from jet lag or circadian rhythm disruption."
Dosage instructions
- Dosage amount:
1.00 Vial
three times per day
Until symptoms resolve
Additional notes
"At the onset of illness with flu-like symptoms, dissolve entire contents of 1 tube in the mouth every 6 hours, up to 3 times per day. "
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Dosage instructions
- Dosage amount:
3.00 Sprays
evening
Additional notes
"Take every evening while traveling to provide preventative antimicrobial/antiviral support."
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Take with water
Additional notes
"1 scoop in water, can be with LMNT"
Dosage instructions
- Dosage amount:
2.00 Gummies
once per day
As needed
Additional notes
"As needed for nausea - can be taken up to three times a day."
Dosage instructions
- Dosage amount:
2.00 Capsules
twice per day
Take with food
Ongoing
Additional notes
"2 caps twice daily with meals."
Dosage instructions
- Dosage amount:
1-2 Lozenges
bedtime
As needed
Additional notes
"Dissolve 1-2 lozenges under tongue or in cheeks at bedtime for calming brain and initiating sleep."
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Dosage instructions
- Dosage amount:
4 Sprays
once per day
As needed
Resources
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HerIQ Travel Wellness Protocol
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