Public protocols

HerIQ Travel Wellness Support Protocol

+1111 more items in HerIQ Travel Wellness Support Protocol

HER.IQ Immune Rescue Protocol

🛡️ HER.IQ Immune Rescue Protocol Purpose This protocol is designed to give your immune system a rapid boost when you feel something coming on; think: scratchy throat, sinus pressure, fatigue, or that “uh-oh, I might be getting sick” feeling. These fast-acting supports help shorten the duration and lessen the intensity of seasonal immune challenges. What’s Included Innate Immune Support (Pure Encapsulations) A blend of beta-glucans, elderberry, and mushroom extracts to prime and strengthen your immune defenses at the first sign of stress. IF OUT OF STOCK, choose EITHER the Immune Support Packets - take one packet daily at first sign of immune stress OR the Immunitone Plus - take four capsules once daily. Immune Charge+ (Quicksilver Scientific) High-dose Vitamin C, Vitamin D, zinc, and elderberry in a convenient liquid “mini-shot” format — formulated for rapid absorption when you need it most. Biocidin® TS (Throat Spray) Botanical throat spray that soothes irritation while delivering broad-spectrum plant compounds to help the body naturally fend off invaders. Argentyn 23® Professional Silver Nasal Spray Medical-grade silver hydrosol in a nasal spray to cleanse and protect upper airways, reduce microbial load, and ease sinus irritation. How to Use Innate Immune Support: 1 capsule, 1–2 times daily with food at the first sign of immune stress. Immune Charge+: 1 mini-shot daily for 3–5 days as a short-term immune boost. Biocidin TS: 1–3 sprays to the back of the throat, up to 3 times daily. Argentyn 23 Nasal Spray: 1–2 sprays per nostril, 1–2 times daily as needed. When to Stop or Taper This protocol is meant for short-term, “rescue” use only. Begin at the first signs of immune stress. Use for up to 7 days, or until symptoms resolve . Once you feel better, stop or taper back to your normal wellness routine. Tips for Best Results Begin at the very first signs of symptoms for the most impact. Rest, hydrate, and limit sugar and alcohol, which can suppress immune function. Can be combined with the HER.IQ Seasonal Allergy Support Protocol if seasonal triggers overlap. ** HER.IQ Note: This protocol is intended for short-term use at the onset of symptoms. If your symptoms are severe, persistent, or recurrent, check in with your healthcare provider for personalized care.

HER.IQ Seasonal Allergy Support Protocol

🍂 HER.IQ Seasonal Allergy Support Protocol Purpose This protocol is designed to calm histamine reactions, support antioxidant defenses, and soothe irritated nasal passages during high-pollen and mold seasons. Consistency is key — daily use helps reduce flare-ups and improve resilience. What’s Included HistaQuel (Researched Nutritionals) A targeted blend that helps stabilize mast cells and balance histamine response. Supports relief from sneezing, congestion, and itchy eyes. PureDefense w/ NAC (Pure Encapsulations) Provides NAC and Vitamin C together, plus quercetin, zinc, vitamin D, and elderberry. This combination helps strengthen antioxidant defenses, support immune balance, and protect the upper airways during seasonal triggers. Allercleanse Nasal Spray (Medical Grade Manuka Honey) A natural nasal spray that combines manuka honey with saline to cleanse, hydrate, and protect nasal passages. Helps soothe irritation and reduce allergen load at the source. How to Use HistaQuel: 2 capsules daily with food (may divide AM + PM if sensitive). PureDefense w/ NAC: 1 capsule, 1–2 times daily with meals. Allercleanse Nasal Spray: 1–2 sprays per nostril, 1–2 times daily, or as needed for symptom relief. Tips for Best Results Take supplements consistently through the allergy season. Use the nasal spray before bed or after outdoor exposure to clear allergens. Support your environment: use an air purifier in the bedroom, shower before bed, and wash bedding weekly in hot water. ** HER.IQ Note: This protocol is designed for general support. If you have ongoing or severe symptoms, check in with your provider for personalized guidance.