Public protocols

Immune System Health

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These supplements may support the immune system by supporting the gut microbiome (which contains over 70% of the immune system) and reducing inflammation by supporting cellular health with antioxidants, minerals, vitamins, immunoglobulins, herbs, and more. This supplement list contains options to choose from, not necessarily an entire protocol to take at one time. Basic supplementation that is generally safe to take daily includes colostrum, probiotics, omega-3s, vitamin C. The other supplements listed can be taken for increased and/or acute immune support. Every person is bio-individual, so supplements, their type, and their amount may vary person to person. Listen to your body and consult with your health care provider to discern what is best for you. Note: It’s recommended to discuss adding any dietary supplements with your healthcare provider. Many supplements that stimulate or modulate the immune system may not be recommended for some individuals, including those with autoimmune conditions.ita