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Public protocols

2 of Holistic NP Mobile Clinic's general recommendations, available to anyone who visits this store.

  • Head/neck pain and lymph drainage

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    Home Hydrotherapy & Drainage: Instruct the patient to perform gentle, downward manual lymphatic drainage strokes from behind the ears down to the collarbones for 2 minutes morning and night, followed by a warm compress to open the pathways. Vagus Nerve Stimulation: To use the 4-7-8 technique, focus on the following breathing pattern: emptying the lungs of air breathing in quietly through the nose for 4 seconds holding the breath for a count of 7 seconds exhaling forcefully through the mouth, pursing the lips, and making a “whoosh” sound for 8 seconds repeating the cycle up to 4 times This will help calm the vagus nerve due to your chronic pain.

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  • Urticaria

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    A. Daytime Oral Stabilization Protocol Instead of trying to block histamine after it has already run rampant, we use natural bioregulatory compounds designed to fortify your cells and degrade the histamine molecule directly: Quercetin (500–1,000 mg): Take this natural plant flavonoid 20 minutes before your main meals. It acts as a natural stabilizer, physically helping to prevent immune cells from rupturing and releasing histamine. High-Dose Vitamin C (1,000–2,000 mg daily): Use a high-quality source (like Camu Camu or Sodium Ascorbate). Vitamin C acts as a natural deactivator that helps clear existing histamine directly out of your circulation. DAO Enzyme Supplements: Take a capsule immediately before meals that may contain moderate histamine levels to break down the compounds within the digestive tract before they reach your skin. B. The Evening Sleep & Itch Routine Perform these specific steps every evening to interrupt the midnight histamine spike and calm the nerves in your hands: Liver & Kidney Drainage Tea: Histamine is processed and broken down by your liver. Drink one warm cup of Dandelion Root or Milk Thistle tea an hour before bedtime to optimize your hepatic elimination pathways. The "Cold Shock" Soak: Heat dilates your blood vessels and accelerates histamine release. Avoid hot water before bed. Instead, submerge your hands in cool water mixed with 2 tablespoons of colloidal oatmeal or baking soda for 10 minutes right before sleep. This constricts local micro-vessels and desensitizes localized itch receptors. Topical Primrose Barrier & Cotton Gloves: Coat your hands in pure, cold-pressed Evening Primrose Oil (exceptionally high in anti-inflammatory GLA) or pure Calendula oil. Immediately put on breathable, 100% organic cotton gloves for the night. This cools the skin, locks in the therapeutic oils, and prevents subconscious scratching while you sleep.

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