Bone Support
Products
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Additional notes
"2 capsules (300 mg calcium) with a meal, once or twice a day - only enough to fill the gap between your food and 1,000-1,200 mg a day. Keep 4 hours away from thyroid medication and 2 hours from iron and antibiotics."
Dosage instructions
- Dosage amount:
1.00 Capsule
morning
Additional notes
"One capsule (1,000 IU) a day with a meal."
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Additional notes
"One scoop (21 g protein) a day with the meal that has the least protein."
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Dosage instructions
- Dosage amount:
2.00 Capsules
twice per day
Additional notes
"Optional, if you also want joint support. 2 capsules twice a day, as the label directs. Choose this or ArthroSoothe, not both."
Dosage instructions
- Dosage amount:
4.00 Capsules
once per day
Additional notes
"Optional, if you also want joint support. 4 capsules a day with meals, as the label directs. Choose this or Arthro Joint Complex, not both."
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Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Take with water
Additional notes
"1 scoop (300 mg magnesium) mixed in 8 oz (240 mL) of water once a day, in the evening. Glycinate is gentle on the stomach; if stools get loose, use half a scoop. Keep it 4 hours apart from thyroid medication and some antibiotics. Avoid if you have kidney disease unless your provider approves."
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