Weight Loss Support (GLP-1 companion)
Products
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Additional notes
"One scoop (21 g protein) a day, with the meal that has the least protein. Add a second scoop on days you cannot reach your protein target from food."
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Additional notes
"One scoop (5 g) a day in any drink - only if you are doing resistance training. Expect 1-2 lb of water weight in the first weeks; it is not fat."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"For constipation: 1 capsule in the evening, increase to 2 if needed. Keep it 2 hours away from antibiotics and thyroid medication. Avoid if you have kidney disease."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Optional. One capsule a day. The evidence is early: small human trials suggest Akkermansia may improve insulin sensitivity and blood sugar, but it has not been shown to cause weight loss. Give it 3 months, then decide with your provider whether to continue."
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Dosage instructions
- Dosage amount:
1 Capsule
morning
evening
Ongoing
Additional notes
"With meals. Check with your provider first if you take a blood thinner."
Dosage instructions
Ongoing
Additional notes
"For inhaling only; do not swallow. For nausea, put 1 to 2 drops on a tissue and breathe in slowly. Do not use on or near the face of a child under 6. Keep away from eyes and pets."
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Additional notes
"Start with half a scoop a day stirred into any drink or soft food, and build up to 1 scoop (6 g of fiber) over one to two weeks. Take it 2 hours apart from thyroid medication."
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Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"Optional. Days 1-2: 1 capsule one hour before a meal. Days 3-4: 1 capsule twice a day. From day 5: 2 capsules twice a day, one hour before meals. No more than 4 capsules a day. Loose stools or cramps can happen at the start. Not for pregnancy or breastfeeding."
Dosage instructions
- Dosage amount:
1.00 Softgel Capsule
once per day
Take with food
Additional notes
"One softgel (820 mg EPA+DHA) a day with a meal. Two a day only if your triglycerides are high, after talking to your provider - higher doses slightly raise the risk of atrial fibrillation. Tell your provider if you take a blood thinner."
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Dosage instructions
- Dosage amount:
1.00 Drop
once per day
Take with food
Additional notes
"1 drop (1,000 IU) a day with your largest meal - vitamin D absorbs better with some fat. If you also take a multivitamin, add up the vitamin D from both and stay under 4,000 IU a day unless your provider advises more. A vitamin D blood test shows whether you need more."
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Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Take with food
Additional notes
"2 capsules a day with a meal. NSF Certified - the label is independently verified. It already has 2,000 IU of vitamin D, so count it if you take a separate vitamin D. It contains vitamin K, so tell your provider if you take warfarin."
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