Hormone Support
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"Why: Precursor hormone to estrogen and testosterone. Can help with adrenal fatigue, low libido, perimenopausal transition, and low mood. Use with caution: Only with labs and practitioner guidance—DHEA is a hormone and not suitable for all."
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Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"Why: Supports healthy estrogen metabolism, especially helpful for estrogen dominance, PMS, fibroids, and acne. Best for: People with heavy, painful periods or estrogen-related symptoms. Tip: Works best alongside liver support and fiber."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"Why: Herbal support for progesterone production and luteal phase balance. Best for: Irregular cycles, PMS, luteal phase defects, or perimenopause. Timing: Often taken in the morning throughout the cycle or only during specific phases (depending on case)."
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Dosage instructions
- Dosage amount:
1.00 Capsule
twice per day
Ongoing
Additional notes
"Why: Adaptogenic root that supports HPA axis and hormone balance, including libido and energy. Best for: Perimenopause, menstrual irregularity, low energy/libido. Tip: Gelatinized maca is easier to digest and often better tolerated."
Dosage instructions
- Dosage amount:
1.00 Softgel Capsule
once per day
Ongoing
Additional notes
"with a meal.Why: Reduce inflammation, support hormone synthesis, and balance prostaglandins that affect cramps and cycle symptoms. Form: Fish oil or algae-based EPA/DHA."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"Why: Crucial for thyroid hormone production and conversion (T4 to T3). Tip: Must be used with caution—especially iodine. Always test thyroid first. Combo: Often found in thyroid-support blends alongside zinc and tyrosine."
Dosage instructions
- Dosage amount:
1.00 Capsule
twice per day
Ongoing
Additional notes
"Why: Improves insulin sensitivity, supports ovulation, and reduces androgen excess. Best for: PCOS, irregular cycles, or blood sugar-related hormone issues."
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Take with food
Ongoing
Additional notes
"Why: Supports phase II liver detoxification, helping with estrogen clearance and reducing recirculation. Best for: Estrogen dominance symptoms, skin issues, or hormonal acne."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with food
Additional notes
"Why: High in GLA (gamma-linolenic acid) to support hormonal skin, cervical fluid, and menstrual comfort. Use: Especially helpful in second half of the cycle."
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Take with food
Ongoing
Additional notes
"Why: Detox pathways are essential for clearing used hormones (esp. estrogen). Bonus: Also supports skin and inflammation levels tied to hormonal imbalances."
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