Public protocols

9 of Holly Niles's- Wholehealth Genie CNS, LDN Dispensary's general recommendations, available to anyone who visits this store.

Wholehealth Genie Basics
3 more items in Wholehealth Genie Basics
This is a group of products that I use with my clients as foundational support. It includes a Multi-vitamin, Vit D with K, Turmeric, Urolithin A for cellular health, Probiotic and Omega 3 fats. Feel free to choose what supports your best. In Health, Holly To set up a 15 min consult with me to learn more, click this link:https://p.bttr.to/3zepui5 *PLEASE NOTE- these supplements do on represent medical advise. It's best to consult with your doctor before adding supplements.
View protocol
Vegan Protein powder and extras
3 more items in Vegan Protein powder and extras
These are some of my favorite vegan or plant protein powders. Choose your favorite choice from the list below: Pure Pea Vanilla -non GMO (sweetened with stevia) Pure Pea Chocolate -non GMO (sweetened with stevia) Organic Pure Pea Vanilla -organic (sweetened with stevia) Organic Pure Pea Chocolate -organic (sweetened with stevia) PhytoGanix®- as a bonus of plant nutrients, this features 20+ whole foods in each serving Nourish Greens™ - as a bonus of plant nutrients, this formula uses a combination of tropical fruits, chlorophyll-rich vegetables, and spices
View protocol
Golden milk-turmeric beverages
This list gives you choices to include turmeric as a warm soothing beverages this fall. Turmeric at it's core is anti-inflammatory and can be easily added as whole food nutrient. Golden fusion combines grass fed collagen for added protein. my Kind offers added probiotics and Gaia is a traditional form. If you don't want to make golden turmeric milk from scratch, choose one of these options. Warmly, Holly
View protocol
December 2024- Immune care
These 2 products offer foundational support as we move into the winter months.
View protocol
Support the ROOT
This month for ROOT, I've chosen Collagen for support of connective tissue and Pure Paleo protein as bioavailable protein powder.
View protocol
Gut bug healthy
These are a sample of the supplements that can support the healthy gut bacteria in the landscape of a good eating plan and healthy lifestyle choices. Choose what feels right for your body* They are 3 ways to support healthy bacteria beyond eating well. Number 1 and 2 are most commonly used with number 3 added when specialty labs like DNA stools tests show a great need for support. Prebiotic fiber- workers who make bugs. Sunfiber® is a proven prebiotic fiber that increases both Bifidobacteria and Lactobacillus levels.* These good bacteria promote a healthy gut microbiota.* Fermentation of Sunfiber® by the gut microbiome results in production of short-chain fatty acids such as butyrate, which provide energy for the digestive tract. 2. Probiotics- ready made good bugs Vital-10 ® is a hypoallergenic, proprietary blend of 10 probiotic species developed specifically for the maintenance of a healthy intestinal microbiota.† Vital-10® provides a synergistic blend of indigenous, essential colonizing, and beneficial transient probiotic microorganisms. 3. Postbiotics- bug factories EnteroVite ™ represents the latest science in microbiota-related supple-mentation. It delivers short-chain fatty acids (SCFAs)—the natural end products (postbiotics) of complex carbohydrate digestion by enteric bacteria. An increasing number of studies demonstrate the broad and profound effects of SCFAs locally, in intestinal mucosal health and microbiota diversity, and systemically, as molecular messengers.* * This is not intended as a substitution for medical advise. It's important to check with your physician before taking any and all supplements .
View protocol
Vitality Options
These are a sample of the supplements that can support the vitality of the body/mind.* Choose what feels right for you -not all supplements are appropriate for everyone. PhytoGanix ® features 20+ whole foods in each serving, including: organic fruits, organic vegetables, organic flax seed, organic chia, organic quinoa sprouts, herbs, plant enzymes, prebiotics, and probiotics. Can be mixed with water or added to a protein shake TriMag Supreme™ Night is a unique blend of three highly absorbable forms of magnesium along with relaxation-supportive botanicals to help provide restful sleep.* NAD+ Gold is a potent source of nicotinamide mononucleotide (NMN), a stable precursor to NAD+, the body’s cellular energy and age management molecule. * This is not intended as a substitution for medical advise. It's important to check with your physician before taking any and all supplements .
View protocol
Anti-inflammatory Options
These are a sample of the supplements that can support the reduction of inflammation in the landscape of a good eating plan and healthy lifestyle choices. Choose what feels right for your body* Turmero Active (LIQUID)-an emulsified micronized formulation that delivers a concentrated source of curcuminoids (standardized to 95%) OR Turiva (CAPSULES)- a full-spectrum turmeric product that contains an exclusive blend of bioactive nutrients. OmegaAvail TG 1000- nonGMO fish oil, containing an impressive 1,000 mg omega-3 oils per softgel, Inflammatone- is a combination of herbs, nutrients and proteolytic enzymes for modulating the inflammatory response * This is not intended as a substitution for medical advise. It's important to check with your physician before taking any and all supplements .
View protocol
Metabolic tools
These are a sample of the supplements that can support metabolism in the landscape of a good eating plan. Choose what feels right for your body* Metabolic synergy- metabolic multi that includes blood sugar support EGCG (green tea extract) Therbiotic Metabolic- probiotic designed to increase intestinal diversity and support healthy metabolism and weight management, * This is not intended as a substitution for medical advise. It's important to check with your physician before taking any and all supplements .
View protocol