MegaFood® Multi for Men 55+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men over the age of 55 who want a multi without iron, iodine or vitamin K (for those required to avoid these nutrients) that supports their optimal health and wellbeing.* Megafood's tablets can taken on an empty stomach, any time of the day and are crafted with a host of supportive FoodState Nutrients™, including 1000 IU (25 mcg) of vitamin D to support healthy bones,* choline for healthy memory and cognitive function,* pumpkin seed and green tea extract, and zinc for healthy prostate function.*

• 1000 IU (25 mcg) of vitamin D supports healthy mood*
• Methylated folate and B12 are suitable for those who specifically desire methylated forms
• Includes B6 in the active form of P5P

Suggested Use / Directions:
Take 2 tablets daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.

Serving Size:
2 Tablets

Amount Per Serving:

Vitamin A (as beta carotene with carrot)† ... 525 mcg RAE
Vitamin C (as ascorbic acid with organic orange)† ... 100 mg
Vitamin D3 (as fermented cholecalciferol) ... 25 mcg
Vitamin E (as d-alpha tocopherol from sunflower seed oil)† ... 15 mg
Thiamin (as thiamine HCl with S. cerevisiae)† ... 2.5 mg
Riboflavin (as riboflavin 5'-phosphate sodium with organic brown rice)† ... 3.5 mg
Niacin (as niacinamide with S. cerevisiae)† ... 20 mg NE
Vitamin B6 (as pyridoxal-5-phosphate with organic brown rice)† ... 6 mg
Folate (as L-5-methyltetrahydrofolate with broccoli)† ... 340 mcg DFE (200 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin with S. cerevisiae)† ... 20 mcg
Biotin (as biotin with organic brown rice)† ... 300 mcg
Pantothenic Acid (as d-calcium pantothenate with organic brown rice)† ... 8 mg
Choline (as choline bitartrate) ... 200 mg
Zinc (as zinc bisglycinate) ... 15 mg
Selenium (as fermented selenium glycinate) ... 7.5 mcg
Copper (as fermented copper bisglycinate) ... 0.2 mg
Manganese (as fermented manganese bisglycinate) ... 1 mg
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) ... 120 mcg
Molybdenum (as fermented molybdenum bisglycinate) ... 55 mcg
Green Tea Leaf Extract ... 125 mg
Pumpkin Seed Extract ... 125 mg

Other Ingredients:
Microcrystalline cellulose, silicon dioxide, organic brown rice, ferment media (organic brown rice, rice protein, yeast (inactive) autolyzed yeast extract), hypromellose, purple corn, stearic acid, rice protein, autolyzed yeast extract, hypromellose.

Non-GMO, Gluten Free, Vegetarian, Kosher, Dairy Free, Soy Free.
Keep out of reach of children Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.