Ketogenic Weight Loss Protocol
Products
Dosage instructions
Additional notes
"2 caps 1-2 times daily (makes sure to get plenty of electrolytes while you are in ketosis, helps to improve the "keto flu" symptoms)"
Dosage instructions
- Dosage amount:
1 Tablespoon
once per day
Ongoing
Additional notes
"High quality MCT oil. Can add to keto-coffee or take up to 3 times per day to help with energy/fatigue"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Ongoing
Additional notes
"Take with meals. Good multivitamin to make sure you are still getting important anti-oxidants and other minerals/vitamins. "
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Dosage instructions
- Dosage amount:
3 Capsules
morning
Ongoing
Additional notes
"Take each morning with a full glass of water, product does contain caffeine but helpful for weight loss. "
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Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
morning
Ongoing
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