HummelMed

Longevity Program Supplements

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See Hummel Wellness Collective Longevity Program for more details.

Ketogenic Weight Loss Protocol

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Fullscript Weight Loss Program

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This is Fullscripts Weightloss program. There is a lot of information and some really great supplements covering many aspects connected to weight loss. We would encourage you to take those things that seem like they could fit your needs. These supplements work great in combination with the lifestyle changes (exercise, sleep, stress management, diet, etc.) Remember, if needed, you can always book an appointment to discuss in detail. Wishing you the best on your health journey!

Healthy Heart Vegan Protocol

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We are so glad you made the choice to start working with your health using a healthy heart vegan diet. Attached you will find the healthy vegan diet book in PDF form for download. It's important to recognize that the vegan dietary approach is one of the best ways to improve hearth health but the benefits are not going to happen overnight. Typically, we advise doing this approach for about 3-6 months to see significant benefit but it is best to consider this a long term lifestyle change. In addition, we recommend these supplements that will help to make this journey easier and enhance your overall heart and cardiovascular health. Remember, that its ok to not include a supplement if you don't think it fits you. Make sure to book an appointment if you are unsure. Wishing you the very best on your journey towards a healthier you!