Public protocols

Dr. Oppitz's Spring Health Protocol

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Dr. Oppitz's Summer-to-Fall Transition Health Protocol

+1212 more items in Dr. Oppitz's Summer-to-Fall Transition Health Protocol

The transition between any season can pose challenges to your health; however, optimizing health during the summer months can help you prepare for a busy fall season, when work demands and the back-to-school season shift into high gear. Therefore, the summer season offers a unique opportunity for me to support your wellness. Concerns around topics such as sleep support, anxiety, stress management, and immune health are common themes that may become particularly relevant this time of year. This protocol focuses on the top evidence-based ingredients for concerns such as immune, sleep, anxiety, and stress support, as well as seasonally relevant personal care products. In combination with healthy behavioral and lifestyle changes, including adhering to a healthy diet, engaging in daily physical activity, obtaining optimal sleep, and managing stress levels, the following evidence-based dietary supplement ingredients may support general wellness as you transition from summer to fall, and beyond.

Cardiovascular Health - Cholesterol Support

Also available, products containing the combination of ingredients included in the protocol: Protocol for Life Balance Cardio Tri-Plex: https://us.fullscript.com/p/stores/products/catalog/show?productID=65953 Jarrow Formulas Red Yeast Rice + CoQ10 600mg: https://us.fullscript.com/p/stores/products/catalog/show?productID=65105 Designs for Health RYR Synergy: https://us.fullscript.com/p/stores/products/catalog/show?productID=72599

Wildfire Smoke Protocol

+44 more items in Wildfire Smoke Protocol

Dr. Oppitz's Summer First-Aid Kit

+1414 more items in Dr. Oppitz's Summer First-Aid Kit

Skin Health - Mature and Aging Skin

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Dr. Oppitz's Liquid & Chewable Immune Protocol (for those who cannot swallow pills)

+33 more items in Dr. Oppitz's Liquid & Chewable Immune Protocol (for those who cannot swallow pills)

This protocol can be used in adults for any type of cold/flu/cough/sinus congestion, etc or if you are feeling rundown like you are about to get sick. If you weigh less than 150 pounds, please adjust the dosages accordingly.

Dr. Oppitz's Fall Health Recommendations

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Dr. O's Spring Health Recommendations for 2023

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