Public protocols
Innate Wellness's general recommendations, available to anyone who visits this store.
DIY LMNT Electolytes
Here are the ingredients to make DIY LMNT (Electrolytes). The recipe for a 30-serving batch is as follows (recipe from LMNT's website): 75 grams sodium chloride (celtic sea salt) 11.5 grams potassium chloride 11.7 grams magnesium malate 1 serving is roughly 1 tsp, 3-4 grams. Please consult a physician before taking high amounts of minerals and electrolytes. This recipe is not a substitute for medical advice.
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