Protocol for serious workouts.
By R.Ph. ROBERT WOOD
Product recommendations
Klean Hydration
Klean Athlete
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1 scoop, once per day.
Mix in water and drink to replace lost mineral. Frequency depends on intensity and length of work out.
Klean Recovery, Chocolate
Klean Athlete
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1 scoop, once per day.
This formula is meant to post recovery. Mix in water and drink post workout or event. Can be mixed with glutamine. See below.
Klean Isolate (Natural Vanilla Flavor)
Klean Athlete
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1 scoop, once per day.
Protein breaks down into amino acids. Think of protein as a chain of Legos. When you swallow the chain the digestive fluids break down this chain into individual Lego blocks the are then adsorbed across gut wall. Amina acids are essential for muscle rebuilding.
Klean Isolate (Natural Chocolate Flavor)
Klean Athlete
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1 scoop, once per day.
See above notes.
BCAA Powder with L-Glutamine
Designs for Health
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2 teaspoons, once per day.
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