Public protocols

JBS Skin Care Favorites

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So many wonderful skin care options...from lotions, body oils, treatments for skin conditions, cleansers, anti-aging, and so much more! Theses are some of my top favorites I use and have tried and hope some become your favorites too to support your gut and overall health!

JBS Protein & Collagen Protein Favorites

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Looking for a clean, high-quality protein or collagen powder? 🥤 I’ve rounded up some of my absolute favorites—because when it comes to protein and collagen, quality matters . Your body (and taste buds!) will thank you. Enjoy!

JBS Foundational Support for Adults

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JBS GERD/Reflux Support

JBS Favorites: Histamine & Seasonal Allergy Support 🌿

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Allergy season got you down? Or struggling with histamine overload? Whether you're dealing with seasonal sniffles, congestion, itchy eyes, or sensitivity to histamine-rich foods, finding relief can make a big difference in how you feel! I have curated some of my favorite supplements and nasal care products to help support: Healthy histamine metabolism and breakdown Balanced immune and mast cell responses Sinus and respiratory wellness during allergy season Healthy inflammatory responses and overall comfort These are some of my go-to favorites in clinical practice, offering targeted, generally non-drowsy options to complement your allergy and histamine management routine. Julie's Reminder: Not every product is appropriate or necessary for everyone, especially those with histamine intolerance or mast cell sensitivities. Individual responses vary, so check with your healthcare practitioner before starting new supplements. Here's to breathing easier, calming your immune response, and feeling your best -naturally! 💛

JBS Favorites: Nuts, Seeds & Better-for-You Snacks 🌿🥜

+77 more items in JBS Favorites: Nuts, Seeds & Better-for-You Snacks 🌿🥜

Nourish your body with wholesome, nutrient-dense snacks that taste as good as they are for you! Not all snacks are created equal! I love choosing organic, minimally processed nuts, seeds, trail mixes, and wholesome crackers that provide more than just a satisfying crunch. Here are some of my favorites: Fuel your body naturally with healthy fats, plant-based protein, fiber, and essential minerals Support gut and metabolic health with fiber-rich nuts, seeds, and whole-food ingredients Enjoy antioxidant-rich superfoods like dried mulberries and tart cherries, packed with beneficial polyphenols Add flavorful botanical benefits with ingredients like ginger and rosemary, rich in naturally occurring plant compounds Snack smarter with organic, raw, and minimally processed options without unnecessary additives Whenever possible, I favor organic and raw nuts and seeds for their simple ingredients and minimal processing. And I love trail mixes that combine crunchy nuts and seeds with naturally sweet, polyphenol-rich fruits - I love the mix with dried cherries and mulbuerries! Here's to nourishing your gut, fueling your body, and enjoying every delicious bite! 💛

JBS Favorite Essential Oils and Diffusers (+DIY guide)

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Create a fresh, inviting home while supporting a healthier, more peaceful living environment! What we breathe in and the products we use in our homes matter! Reducing unnecessary exposure to harsh cleaning chemicals and synthetic fragrances is one simple way to support a healthier home and whole-body wellness. I love using essential oils and simple DIY cleaning solutions to create a home that smells AMAZING without relying on heavily fragranced conventional products. I have curated some of my favorite offerings on FullScript to help you: Freshen your home naturally with diffusers for your home, office, or car Create a calming, uplifting atmosphere with beautiful botanical aromas Reduce unnecessary chemical exposures from everyday household products Simplify your cleaning routine with affordable DIY alternatives Naturally freshen your laundry without synthetic fragrances I've also included my popular DIY Natural Household Cleaners Guide , featuring easy recipes that, in my experience, work just as well as many store-bought products! Here's to a fresh, happy, healthier home that smells AMAZING...and your guests will notice! 💛

JBS Pet Nutrition Support - My Fav's

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Your pet deserves to thrive...from the inside out! (just like you) Whether it's smoother digestion, a shiny coat, or daily nutrient support, these top supplement picks help your furry friend - ones for dogs and cats - feel their best. I’ve rounded up some of the best gut and overall health boosters for pets—and yes, Thorne and Microbiome Labs are leading the way in high-quality pet nutrition! Ready to support your pet’s vibrant, healthy life? Take a peek at what’s available—you might be surprised!

JBS Insulin Resistance & Metabolic Support

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JBS Insulin Resistance & Metabolic Health Support 🌿 Support healthy blood sugar, improve insulin sensitivity, and nourish your metabolic health from the inside out! Insulin resistance occurs when your body's cells become less responsive to insulin, making it harder to maintain healthy blood sugar levels. Over time, this can contribute to increased abdominal fat, cravings, energy fluctuations, and metabolic imbalances. I have thoughtfully curated this collection of evidence-informed supplements to help support: - Healthy insulin sensitivity and glucose metabolism - Balanced blood sugar and metabolic function - Cellular energy and mitochondrial health - Healthy inflammatory responses and overall metabolic wellness While targeted supplementation can be a helpful tool, lasting metabolic health begins with the foundations: balanced nutrition, adequate protein and fiber, regular movement, quality sleep, and stress management. You’ll receive 15% off any product as part of my dispensary and community🧡! Julie's Reminder: Supplements are intended to complement, not replace, healthy lifestyle practices or individualized medical care. Not every supplement in this collection is appropriate or necessary for everyone. Always consult your practitioner before starting a new protocol, especially if you take blood sugar medications.