Gut and Metabolic Health Optimization

1.00 Capsule

once per day

Take with food

Ongoing

Additional notes

"Keystone bacteria strain that is LIVE and has many benefits for gut healing, production of GLP-1, etc."

2.00 Capsules

once per day

Take with food

Ongoing

Additional notes

"Polyphenols are the food that Akkermansia muciniphilia eats to stay healthy. Also, it's important to consume a variety of foods high in polyphenols. Akkermansia PREFERS red polyphenols, so more red foods are important. Top polyphenol-rich foods that Akkermansia thrives on include: Berries: Dark-colored berries like blueberries, blackberries, raspberries, and cranberries. Pomegranate: The juice, arils, and extract are highly effective at promoting Akkermansia growth. Grapes: Particularly red and purple grapes (and high-quality, unsweetened grape seed extract). Cocoa and Dark Chocolate: Products with 70% or higher cocoa content. Teas: Green tea is one of the most studied beverages for increasing this microbe's abundance. Nuts and Seeds: Walnuts, flaxseeds, and almonds deliver a healthy dose of polyphenols and fiber. To get the most out of your diet, it is also beneficial to include prebiotic fibers—such as oats, apples, and asparagus—which feed the surrounding microbes that help sustain the mucus layer Akkermansia needs to survive."

1.00 Level Scoop

once per day

Take with food

Ongoing

Additional notes

"Polyphenols are the food that Akkermansia muciniphilia eats to stay healthy. Also, it's important to consume a variety of foods high in polyphenols. Akkermansia PREFERS red polyphenols, so more red foods are important. Top polyphenol-rich foods that Akkermansia thrives on include: Berries: Dark-colored berries like blueberries, blackberries, raspberries, and cranberries. Pomegranate: The juice, arils, and extract are highly effective at promoting Akkermansia growth. Grapes: Particularly red and purple grapes (and high-quality, unsweetened grape seed extract). Cocoa and Dark Chocolate: Products with 70% or higher cocoa content. Teas: Green tea is one of the most studied beverages for increasing this microbe's abundance. Nuts and Seeds: Walnuts, flaxseeds, and almonds deliver a healthy dose of polyphenols and fiber. To get the most out of your diet, it is also beneficial to include prebiotic fibers—such as oats, apples, and asparagus—which feed the surrounding microbes that help sustain the mucus layer Akkermansia needs to survive."

1.00 Capsule

once per day

Ongoing

Additional notes

"Other amazing probiotics that help intestinal cells stay healthy to manufacture the healthy mucin layer, where the Akkermansia organism lives. These probiotics ferment fiber and produce short-chain fatty acids (butyrate, proprionate, caprylate), which are the fuels that intestinal cells utilize."