Judy Converse Nutrition
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Judy Converse Nutrition's general recommendations, available to anyone who visits this store.
Flu Fighters
4 more items in Flu FightersHere are exceptional helpers for deflecting colds, flu and illnesses, all in liquid format for any age kids. But - food is key! Supplements help most when food and total diets are balanced for kids. Read my Flu Fighters post here to learn how low nutrition impedes the immune system, why this is especially important for children, what your pediatrician can do to help, and more. Glutathione can help boost T cells for viral support. Cod liver oil contains vitamin A, a must have especially for kids who won't eat vitamin A rich foods, to help lungs and immune system. Zinc is a white blood cell helper, quickly consumed during illness - keep it replenished. Vitamin D drops - keep your kids' vitamin D levels in the 60-80 range for good support. Adequate and varied protein intakes give the immune system resources to build antibodies. Lastly, probiotics can help reduce upper respiratory infections - go with my this histamine-degrading blend. Give your kids plenty to eat including clean low sugar starches and carbs. Visit my hypoallergenic, low or no sugar recipe page for more ideas. Here's to a flu-free season!
Peaceful Pooping
21 more items in Peaceful PoopingWelcome to Peaceful Pooping! The products in this protocol are natural, non-drug solutions for constipation. Choose what may work best for your child - several options in this protocol - by using my Peaceful Pooping E Book with this protocol, for detailed instructions and guidance . This is not intended as medical adivce, be sure to review with your local pharmacist and physician team. These are products I've used in my clinical pediatric nutrition practice for children ages 0-18, for 25 years. These are products I know and trust. If it's listed here, I have personally vetted it and seen it succeed in my pediatric clinical nutrition practice. You won't need all of the products mentioned here . Eventually, your child may not need any of them at all. Use this list of products with the Peaceful Pooping E-book for instructions, context, and details on how, when, and why I use products. Your child may need up to three or four of these items to fully resolve constipation at first. In this protocol, I've included my most-often-used favorites from my clinical practice. If conventional medicines for constipation have failed your child, read the Peaceful Pooping e book and consider these products for healthier options. Set up access and purchase anytime.
Hard Working Allergy Season Helpers
7 more items in Hard Working Allergy Season HelpersHi! This message is going out to all my clients as I get many requests at this time of year for how to manage seasonal allergies. Allergy season is arriving ....when many of my clients' kids struggle to manage rhinitis, sneezing, wheezing, rashes, and congestion at this time of year. Even a simple bug bite can be a bit alarming when kids get big wheals from a little poke - another example of an immune system in overdrive against mostly benign intruders! So, I'm sharing this list of my top picks, most-often-suggested tools for natural, non-drug anti-inflammatory support during allergy season. These are generally safe with over the counter, prescription allergy drugs, and even steroids (always check with your doc). They have helped many in my pediatric nutrition practice not only reduce or eliminate drugs altogether, but to also feel even better than with drugs alone. Pick any or all of these per your own needs, for my verified-in-practice best picks for kids needing spring time allergy support! - Judy
Kids' Gut Health Super Stars
7 more items in Kids' Gut Health Super StarsMicrobiome is everything! If there is one thing I've learned across my 20+ years in pediatric nutrition practice, it's that gut microbiome is pivotal to everything . From seizure disorders to autism features, food allergies to asthma, growth failure to rheumatoid arthritis, severe constipation to Crohn's disease - gut microbiome is emerging as the hero of the hour. Without a protective, robust and balanced microbiome in the gut, all of these conditions become harder to manage, and so far, in my own clinical experience, every single one of them can improve with gut microbiome balancing. Assessing and balancing gut microbiome is usually my very order of business when I work with my pediatric clients. A lot of what we now do in modern society to grow, carry🤰🏽, deliver 👨🏽🍼, and raise babies and kids has negative impacts on the human gut microbiome. Medical practice has just begun to scratch the surface on recognizing this and on how to leverage these natural helpers to help our kids thrive. Here are my most-often picked tools to correct problems stemming from disrupted or weakened gut microbiomes. For best results, always use antimicrobial support herbs away from probiotics. This list has options for liquids, or powders. Pick what works for your house! Review with your care team or pharmacist. Always introduce new items one at a time and at low doses, to observe what your child tolerates. Here's to happier appetites, healthier bodies, and easier eliminating 💩 at your house!
Digestive Support
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