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Jackie's Fullscript Dispensary

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Jackie's Fullscript Dispensary's general recommendations, available to anyone who visits this store.

  • DENTAL work- Mercury fillings REMOVAL

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    This protocol from Quicksilver Scientific: provides protective antioxidant support and promotes healthy detoxification- before, during, and post mercury amalgam ("silver fillings") removal. is designed to help the body pull out and eliminate mercury and other heavy metals that may be released during the dental procedure. Prior to dental work, please research and find a dentist trained in "SMART" (safe mercury amalgams removal technique) technique s. Mercury amalgam fillings are highly toxic and should be removed by a dentist properly. Use this link to find a SMART trained dentist in your area: The International Academy of Oral Medicine and Toxicology - IAOMT Ideally, this protocol should be used 2 days before mercury amalgam removal, the day of , and 4 days following removal for a total of 7 days . CAUTIONS and REMINDERS: Liposomal Glutathione Complex liquid is best absorbed by * holding in your mouth for 30 seconds before swallowing . AmalgaClear is a "binder" and may affect the absorption of medications. It should be taken at least 2 hours away from any medications. DAYS 1-2 (before procedure) 2 doses per day 1 . Liposomal Glutathione Complex : 1 tsp* in morning and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. 2. Liposomal Glutathione Complex : 1 tsp* in afternoon and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. DAY 3 (day of procedure) 4 doses/day 1. Liposomal Glutathione Complex : 1 tsp* in morning and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. 2. Liposomal Glutathione Complex : 1 tsp* midday and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. 3. Liposomal Glutathione Complex : 1 tsp* late afternoon/early evening and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. 4. Liposomal Glutathione Complex : 1 tsp* before bed and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. Days 4-7 (post procedure) 3 doses/day 1. Liposomal Glutathione Complex : 1 tsp* in morning and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. 2. Liposomal Glutathione Complex : 1 tsp* midday and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water. 3. Liposomal Glutathione Complex : 1 tsp* evening and 30 min later take AmalgaClear : 1 tsp mixed in 4-8 oz water.

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  • Anti- ANXIETY Protocol- Supplements to Alleviate Anxiety

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    This Anti-Anxiety Protocol consists of 4 FOUNDATIONAL Supplements and 2 additional ones. The foundational supplements should be taken DAILY on an ongoing basis, while the additional ones may only be needed for several months. ADDITIONAL RESOURCES (attached): Breathing Techniques to Soothe the Soul Strategies for Transforming Stress FOUNDATIONAL SUPPLEMENTS: 1. PureGenomics multivitamin/mineral- 1/day, morning Provides ample B-vitamins and essential minerals, in the right forms, to enhance bioavailability. 2. Vitamin D3 Complete 5000 - 1/day, anytime Provides robust Vitamin D3 along with the other fat-soluble vitamins (Vitamins A, E, K2) for enhanced availability. Take with a meal that contains fat. 3. Dr. Formulated Probiotics Mood Plus - 2/day, 1 morning, 1 evening Provides specific strains of good bacteria, prebiotics to feed these good guys, and ashwagandha to support mood and emotional well-being. 4. OptiMag Neuro - 4/day, 2 morning, 2 evening Provides a variety of magnesium sources to support the brain and nervous system, stress management, and sleep quality. ADDITIONAL SUPPLEMENTAL SUPPORT: 1. Daily Calm- 2/day, between meals This supplement can be used as more on-going support, to alleviate daily anxiety. Take this DAILY until anxiety is alleviated (could be several months). If anxiety seems to occur at same time each day- like morning, as you are facing the day- then take 1 cap at that time. Take 2nd capsule later in day- either between lunch and dinner or before bed. 2. Liposomal GABA with L-Theanine - 4 pumps in mouth, hold 30 seconds before swallowing. This supplement can be used instead of Daily Calm or in addition to Daily Calm for those times of acute anxiety. This liquid form works quickly and may be nice to have on-hand for fast-acting support.

  • Probiotics- How to Support a Diverse Microbiome!

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    A foundational key to health is a strong and diverse microbiome! A way to support the diversity of health-promoting microbes in the gut ("good guys") is to: Provide food for these "good guys"- colors of the rainbow! (see attached PDF's)) Supply these "good guys" by supplementing with probiotics. Change up your probiotics every 3-4 months to encourage diversity of species- rotate between these 3 TYPES of probiotics: Multi-strain Yeast based (good yeast!) Spore-based This plan provides 3 brands for each TYPE of probiotic. You only need to order 1 probiotic at a time. For example: Quarter 1: Multi-strain- Use Ther-Biotic Complete Quarter 2: Yeast-based- Use Biotics Saccharomyces boulardii Quarter 3: Spore-based- Use MegasporeBiotic Quarter 4: back to Multi-strain- Use Dr. Ohhira's Probiotics Use this reference to guide you as you rotate your probiotics.

Jackie Rovell RD, IFMCP's Wellevate Favorites

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Jackie Rovell RD, FMCP

Jackie is a certified functional medicine nutritionist. While she firmly believes in food as medicine, she utilizes supplements strategically to help alleviate present symptoms as well as address the chronic underlying root causes that have contributed to one's "dis"ease in the first place. Her targeted protocols are designed to bring her clients back into vibrant health!

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