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Keenist Holistic Nutrition's Dispensary

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Keenist Holistic Nutrition's Dispensary's general recommendations, available to anyone who visits this store.

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  • Immune Support

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    Keep your immune system supported with this protocol. Note: I recommend no more than 5,000 IU of supplemental vitamin D3 daily without a practitioner's supervision and monitoring serum levels. Check supplement labels to ensure you're not taking more than this.

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  • Foundational Supplements for Daily Wellness

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    These are the foundational supplements I recommend to support nutritional needs and bridge nutritional gaps in the diet. 

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  • Sleep Support

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    Sleep is essential for both physical and mental well-being, influencing mood, immune function, cognitive performance, etc. If you have trouble falling asleep, I recommend experimenting with Sleep Formula and/or Cortisol Manager. If you have trouble staying asleep, I recommend experimenting with Sleep Maintenance and Magnesium Glycinate.

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  • Support for Active COVID Infection

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    This is the protocol I recommend if you test positive for COVID. Continue this protocol with dosages listed below for at least two weeks.

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  • PCOS management

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    These are many of the supplements I use for PCOS. Note that it is important to identify the underlying driver of PCOS presentation to customize nutrition, supplement, and lifestyle recommendations appropriately. P

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  • Support for Urinary Tract Infections

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    These are the products I use to naturally prevent and treat urinary tract infections. These are not intended to be used as an alterative to seeking medical diagnosis and treatment.

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