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Public protocols

Keep Active Health and Wellness's general recommendation, available to anyone who visits this store.

  • weight loss

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    Here is your basic weight loss supplement stack! The fiber is Very important for weight loss, please take a tablespoon every day mixed in a large glass of water about 15-20 minutes before your largest meal of the day or in a protein shake at a time of day you tend to have hunger or cravings. Take all other supplements as directed. You may change out your chocolate shake for another flavor, but please stick to the super shake due to the clean formula, low carb and high fiber content- think shake also has mct oil which helps burn fat.

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