Supplements for Stress Management
Products
Dosage instructions
- Dosage amount:
1 Dropperful
four times per day
Additional notes
"Rhodiola Rosea is an adaptogen known for calming anxiety, supporting the brain, and energizing the body."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"Ashwaganda is an excellent adaptogen to use its own in support of the adrenals."
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"This is a blend of adaptogens and vitamins that are supportive to the adrenals as a whole."
Dosage instructions
- Dosage amount:
3 Tablets
once per day
Additional notes
"B vitamins are important to the stress response and are vital for managing blood sugar"
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"In times of stress, our bodies utilize minerals differently which leads us to losing a good deal of our magnesium through our urine. If you're stressed, it's vital to get your magnesium stores back up. Reach out to me if you'd like a cool way to easily check your magnesium levels!"
Dosage instructions
- Dosage amount:
30-40 Drops
three times per day
Dosage instructions
- Dosage amount:
1 Teaspoon
once per day
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