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Public protocols

Kerri Hallihan's Fullscript Account's general recommendations, available to anyone who visits this store.

  • Post covid

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  • My favorite forms of magnesium

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    If you're looking at supplementing with magnesium, these are the forms and brands I suggest you try. They are all forms of magnesium, but the delivery and side benefits depend on what's bound to the mineral. For more info, you can check out my blog post: https://levelupnaturally.com/do-you-need-to-supplement-with-magnesium/

  • High protein ideas

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    Hi Nancy! Suzi mentioned that you were looking for ways to boost your protein intake. Here are a few products that could help, along with a few recipes: Flourless brownie bites: https://thebigmansworld.com/4-ingredient-flourless-protein-brownie-bites/ Gelatin gummies: https://whatgreatgrandmaate.com/aip-paleo-blueberry-sour-gummies/ or https://mybigfatgrainfreelife.com/2016/09/21-great-gummy-snacks-paleo-aip-gaps-scd-refined-sugar-free.html We use 2-3 scoops of PurePaleo powder in pancake and bread batters. The vanilla powder adds a nice extra flavor, but unflavored is an option. I hope this is helpful! Please let me know if you have any questions!

  • Gut Healing Supplements

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    All of these supplements are supportive to the gut lining and help to heal up ulcerations and tame heartburn.

  • Energy Boosting Supplements

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  • Adaptogens and Stress Management

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  • Favorite Forms of Magnesium

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    There are so many different forms of magnesium, but here are a few that I recommend. I suggest picking one and trying it out for a few months to see if you can notice any marked improvements.

  • Supplements for Stress Management

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    These are the supplements that I rely on personally and that I recommend to clients time and time again during times of stress.

  • Immune Boosting Supplements

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    These are the products that I personally use to keep myself healthy during cold/flu seasons

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