Gut Inflammation Support Protocol
By Karen Kennedy
Product recommendations
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Mega SporeBiotic™
Microbiome Labs
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For Microbial support
2.00 capsules, once per day.
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MegaIgG2000
Microbiome Labs
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4 capsules, once per day, ongoing.
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ProOmega® 2000, Softgels, Lemon
Nordic Naturals
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2 softgels, once per day, ongoing. Take with food.
Take less on weeks you're eating more fish like salmon (as you'll need less).
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CurcuMax Pro
Integrative Therapeutics
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1 tablet, twice per day, for 3 months.
Eating with food helps absorption. This can reduce inflammation in the gut, stabilize mast cells, reduce allergies and lower insulin resistance.
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Daily Fiber Boost Orange Flavor
Metagenics
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1 scoop, once per day, ongoing.
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Karen Kennedy
Certified Nutritionist practicing integrative and functional nutrition
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