Men's health
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Zinc is an essential trace mineral for the primary production of testosterone; even a mild deficiency can impair the body's ability to manufacture adequate hormone levels."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Boron is a bioactive trace mineral that plays a unique role in hormone metabolism; it has been observed to lower SHBG and decrease inflammatory markers, leading to an increase in bioavailable testosterone."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"A comprehensive multivitamin for men provides the zinc, selenium, and B-vitamins required for healthy testosterone synthesis and cellular energy without the oxidative risk of added iron. Take with a meal."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Vitamin D3 functions as a pro-hormone in the body, and its receptors are found throughout the male reproductive system; optimal levels are strongly correlated with healthy total testosterone production"
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"in divided doses, with meals."
Lifestyle recommendations
Other
Heavy Resistance Training
Focus on compound movements (squats, deadlifts, presses) 3–4 times per week to stimulate natural testosterone release.
Sleep Hygiene
Ensure 7–9 hours of uninterrupted sleep; the majority of daily testosterone is produced during REM and deep sleep cycles.
Cruciferous Vegetable Intake
Include broccoli, kale, and cauliflower to support healthy estrogen metabolism and aromatase modulation. Along with Protein.
Stress and Cortisol Management
Implement daily stress-reduction techniques like box breathing to prevent the "cortisol steal" of hormonal precursors.
Healthy Fat Consumption
Ensure adequate intake of monounsaturated and saturated fats (avocados, olive oil, grass-fed butter), as cholesterol is the precursor for all steroid hormones.
Resources
Shop the entire wellness catalog, held to a higher standard
Shop practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byVerified
Sourced straight from the brand — no resellers or fakes
Enhanced testing
Select products are tested in-house — get exactly what the label promises
Stored and shipped
From certified facilities, to protect product integrity