Women's Health / Cycle Support
Products
Dosage instructions
- Dosage amount:
1-2 Capsules
three times per day
Take with food
Ongoing
Additional notes
"Myo + D-Chiro Inositol is a supplement (taken by mouth) containing a combination of myo-inositol and D-chiro-inositol, two isomers of inositol, a sugar-like compound. This supplement is often used to support hormonal balance, particularly for women with polycystic ovary syndrome (PCOS). Benefits: PCOS management, insulin sensitivity, ovulation, PCOS symptom relief. Uses: PCOS, irregular menstrual cycles, insulin resistance, excessive hair growth, acne, fertility."
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with food
Ongoing
Additional notes
"*NOTE: I use the Happy Healthy Hippie PMS product linked in the description of this plan, however this formula serves a similar purpose if you need a lower cost alternative. Women's Phase I is a supplement (taken by mouth) that uses vitamins, minerals, and herbs to support PMS relief. Benefits: Hormonal balance, menstrual cycle regulation, energy, stress reduction, antioxidant protection. Uses: Hormonal health, PMS, energy support, stress management, antioxidant support."
Dosage instructions
- Dosage amount:
5 Milliliters
Take with water
As needed
Additional notes
"Cramp Soothe Tonic is a herbal supplement (taken by mouth) designed to provide relief from menstrual cramps and other related symptoms. Benefits: Menstrual cramp relief, muscle relaxation, anti-inflammation, stress reduction. Uses: Menstrual cramps, muscle tension, inflammation, stress management."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Take with water
Ongoing
Additional notes
"Cycle Serenity Period is a supplement (taken by mouth) that contains a blend of traditional herbs to support hormonal balance, mood regulation, and menstrual health. Benefits: Menstrual cramp relief, hormonal balance, mood enhancement, anti-inflammation, antioxidant protection. Uses: Menstrual cramps, hormonal health, mood support, inflammation reduction, antioxidant support."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"Libido is a supplement (taken by mouth) that supports sexual health and libido made with herbs. Benefits: Libido enhancement, erectile dysfunction support, energy, stress reduction, hormonal balance. Uses: Sexual health, libido support, erectile function, energy boost, stress management."
Dosage instructions
- Dosage amount:
1 Suppository
once per day
Additional notes
"V-BoricPro is a vaginal suppository containing boric acid and a blend of herbal extracts designed to support vaginal health. This is NOT to be taken by mouth or used when pregnant. Benefits: Vaginal health, yeast infection treatment, bacterial vaginosis, odor control. Uses: Vaginal health issues, yeast infections, bacterial vaginosis."
Dosage instructions
- Dosage amount:
1 Suppository
twice per day
Additional notes
"Yeast Arrest is a homeopathic formula for relief from symptoms of vaginal yeast infections. This is NOT to be taken by mouth or used when pregnant. Benefits: Yeast infection relief, vaginal health, prevention. Uses: Vaginal yeast infections."
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Dosage instructions
- Dosage amount:
1 Suppository
evening
Ongoing
Additional notes
"V-Fresh Vaginal pH Support Suppositories support a healthy vaginal pH and reduce vaginal odor using vitamin C and other natural ingredients. This is NOT to be taken by mouth or used when pregnant. Benefits: Vaginal pH balance, odor control, vaginal health. Uses: Vaginal health, odor reduction."
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Additional notes
"Candidastat is a supplement (taken by mouth) that supports healthy gut flora and addresses fungal overgrowth. Benefits: Fungal overgrowth support, digestive health, antimicrobial, antioxidant. Uses: Fungal infections, gut health, immune support."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"FemEcology is a probiotic supplement (taken by mouth) that supports vaginal health and overall gut health using beneficial bacteria specifically selected to promote a healthy balance of microflora in both the vagina and the intestines. Benefits: Vaginal health, gut health, immune support, digestive health. Uses: Vaginal health, digestive health, immune support."
Dosage instructions
- Dosage amount:
2 Tablets
three times per day
Ongoing
Additional notes
"UT-Max is a supplement (taken by mouth) that supports healthy kidney and bladder function and urinary tract health using herbs and nutrients. Benefits: Urinary tract health, antioxidant protection, diuretic properties. Uses: Urinary tract infections, UTI prevention."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"This is an herbal support for hormonal balance and menstrual health. Benefits: Helps regulate the menstrual cycle, supports progesterone levels, and promotes overall hormonal harmony. Uses: Used for PMS, irregular cycles, menstrual discomfort, and hormone-related symptoms."