Public protocols

Foundational 4 - Kids

Ear Infection

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Postpartum

Prenatal - continue to take a prenatal during this transition Omega 3 - essential for healing and quality milk production

Clogged Milk Ducts

- Sunflower Lecithin in either liquid (Phospholipid Complex) or capsule form (Optimal PC) - Fish Oil 2g Take both with food Safe while nursing

Prenatal Wellness

Prenatal Multivitamin - Take daily in the morning, with breakfast. This multi doesn't have Iron, if Iron is needed, consider taking Optimal Iron with Cofactors attached to this protocol Prenatal DHA - Take daily with food Probiotics - Take daily 30-60 mins before eating Iron - Take daily in the morning with breakfast only if iron levels are testing low

Infant Wellness

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Pick one probiotic. It's beneficial to switch brands when you finish a bottle to keep introducing new strains of healthy bacteria. You have the option of liquid or powder for the probiotics. Powder - wet or lick your finger, dip it in probiotic powder and wipe probiotics in the inside cheek of baby immediately before nursing. Liquid - put drops on nipple or inside baby's mouth immediately before feeding. Be ready for a diaper blow out a few days after starting the probiotic as they are excreting the bad bacteria and replenishing the good bacteria! Vit K is added if you wanted an alternative option for the vitamin K shot at birth

Foundational 5 - Adult

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Growing Pains

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Slowly increase Magnesium dosage to bowel tolerance

GERD

This protocol is not designed to be in conjunction with an antacid. They will work against each other. Pubmed study showed 100% resolution in 40 days for patients taking a B complex, melatonin, L-tryptophan, methionine and betaine Probiotic Daily Melatonin- helps tighten the sphincter between the stomach and esophagus, reducing reflux. Take 30 minutes before bedtime GI - soothes GI tract