Public protocols
The Wild Roots Collective Apothecary's general recommendations, available to anyone who visits this store.
Tapering Medication Support
Welcome to my Fullscript store, and congratulations on choosing you. Coming off a medication takes courage and patience, and supporting your body through the process is a wise step. Please read this first: this protocol is designed to support your nervous system alongside a taper plan from your prescribing provider. Please don't change your medication dose or tapering schedule without talking to them. Slow, gradual reductions are the most effective way to reduce withdrawal symptoms, and your prescriber should guide the pace. You may have chosen this protocol because you're experiencing, or want to prepare for, some of the following: Anxiety, restlessness, or feeling on edge Trouble falling or staying asleep Irritability or stronger emotional reactions than usual Dizziness, lightheadedness, or brief "zapping" sensations Fatigue, brain fog, or trouble concentrating Muscle tension, headaches, or flu-like feelings These symptoms are common as your brain and nervous system adjust to less medication. This protocol provides nutrients that support a calmer nervous system, steadier mood, and better sleep while that adjustment happens. What's in your protocol: Magnesium glycinate helps relax muscles and calm the nervous system, and supports sleep. Omega-3 fish oil supports mood and healthy brain cells. L-theanine helps ease stress and anxious feelings without making you drowsy. B complex provides the vitamins your body uses to make neurotransmitters and produce energy, especially under stress. How to start: begin one product at a time, adding a new one every 3 to 4 days. This makes it easier to tell how each one affects you and avoid confusing a supplement reaction with a taper symptom. If possible, start before your next dose reduction rather than on the same day. Please follow the dosing instructions included with your order. Please avoid adding other mood or sleep supplements, such as 5-HTP, St. John's wort, kava, or SAMe, during your taper unless your prescriber approves them. Some of these can interact with medications. If your symptoms become severe, or if you have thoughts of harming yourself, contact your prescriber right away. You can also call or text 988 to reach the Suicide and Crisis Lifeline any time. Every purchase from this store supports the Wild Roots Collective, a non-profit that makes my services accessible to people who might not otherwise be able to afford them. All proceeds go directly to that work, so your healing helps someone else access theirs. If you would like more support, please establish care with Dr. Prill here. With care, Dr. Kelly Prill The Wild Roots Collective This protocol is not intended to diagnose, treat, cure, or prevent any disease, and it does not replace medical supervision of your taper. Please share this list with your prescribing provider before starting.
Sleep Support
Welcome to my Fullscript store, and congratulations on choosing you. Poor sleep affects everything from mood and focus to hormones and immunity, so taking steps to fix it is one of the most valuable things you can do for your health. You may have chosen this protocol because you've been dealing with some of the following: Lying awake for a long time before falling asleep A racing or busy mind at bedtime Waking during the night and struggling to get back to sleep Waking too early and feeling unable to rest Feeling tired but wired in the evening Waking up unrefreshed, or relying on caffeine to get through the day Irritability, low patience, or brain fog after poor nights These patterns are often driven by a nervous system that hasn't fully shifted out of stress mode by bedtime. This protocol is designed to help your body relax and transition into deeper, more restful sleep without leaving you groggy in the morning. What's in your protocol: Magnesium bisglycinate relaxes muscles and calms the nervous system, and research shows it can help with falling asleep and staying asleep. Glycine is an amino acid that gently lowers your core body temperature, one of your body's natural signals that it is time for sleep. It has been shown to improve sleep quality and next-day alertness. L-theanine comes from green tea and helps quiet a busy mind without causing drowsiness. Sleep Formula i s a blend of calming herbs, including passionflower, valerian, skullcap, hops, and California poppy, that helps your body move from wakefulness into sleep so you fall asleep more easily. Take it about an hour before bed. Please follow the dosing instructions included with your order. A few habits that make this protocol work better: keep the same wake time every day, including weekends. Get outdoor light within an hour of waking. Stop caffeine by noon, dim lights and screens an hour before bed, and keep your bedroom cool and dark. If you can't fall asleep after about 20 minutes, get up and do something quiet until you feel sleepy. Most people notice improvement within 1 to 3 weeks. Every purchase from this store supports the Wild Roots Collective, a non-profit that makes my services accessible to people who might not otherwise be able to afford them. All proceeds go directly to that work, so your healing helps someone else access theirs. If you would like more support, please establish care with Dr. Prill here. With care, Dr. Kelly Prill The Wild Roots Collective This protocol is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any new supplements, especially if you take sleep medications, antidepressants, or blood pressure medication. If you snore loudly or wake up gasping, please ask your doctor about a sleep apnea evaluation.
Perimenopause Support
Welcome to my Fullscript store, and congratulations on choosing you. Perimenopause can last several years, and many people are told to wait it out. Deciding to support your body through this transition is worth celebrating. You may have chosen this protocol because you've been noticing some of the following: Hot flashes or night sweats Waking at 2 or 3 a.m. and struggling to fall back asleep Mood swings, irritability, or anxiety that feels new Brain fog or forgetfulness Cycles that are shorter, longer, heavier, or harder to predict Joint aches, lower energy, or lower libido These changes happen as estrogen and progesterone rise and fall unevenly before they settle. This protocol is designed to ease the most common symptoms while supporting your energy, sleep, mood, and long-term bone health. What's in your protocol: Mitochondrial NRG provides the nutrients your mitochondria, the energy centers of your cells, need to produce energy. Estrogen helps keep these running smoothly, so support here can ease fatigue and brain fog among other system support. Creatine helps your brain and muscles recycle energy quickly. It supports mental clarity, strength, and bone health, and works best alongside strength training. Glucosamine supports the cartilage in your joints. Many people notice more joint stiffness and aches as estrogen declines, and glucosamine can help ease them over time. Adaptocrine is an adaptogen blend of ashwagandha, Asian ginseng, holy basil, rhodiola, and eleuthero, with vitamin C and pantethine, that helps your body handle stress and supports steady energy when you feel run down. Please follow the dosing instructions included with your order. Most people notice changes within 4 to 8 weeks, with fuller benefits at around 12 weeks. Consistency matters more than perfection. Every purchase from this store supports the Wild Roots Collective, a non-profit that makes my services accessible to people who might not otherwise be able to afford them. All proceeds go directly to that work, so your healing helps someone else access theirs. If you would like more support, you may establish care with Dr. Prill here. With care, Dr. Kelly Prill The Wild Roots Collective This protocol is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any new supplements, especially if you are taking hormone therapy, antidepressants, or blood thinners, or have a history of hormone-sensitive cancer.
Heal My Gut :: Gut Inflammation
2 more items in Heal My Gut :: Gut InflammationWelcome to my Fullscript store, and congratulations on choosing yourself. Gut healing takes patience and consistency, and choosing to start is a meaningful step. You may have chosen this protocol because you’ve been dealing with some of the following: Bloating, gas, or discomfort after meals Constipation, loose stools, or switching between the two New or worsening food sensitivities Fatigue or brain fog that seems tied to what you eat Skin issues such as acne, eczema, or rashes Sugar or carb cravings Getting sick often or feeling run down after antibiotics Your gut affects your digestion, immune system, mood, and energy. This protocol works in stages to clear out what doesn’t belong, rebuild healthy bacteria, and repair the gut lining. What’s in your protocol: Klaire Labs Ther-Biotic Vital-10 is a multi-strain probiotic that helps restore a healthy balance of beneficial bacteria. Saccharomyces boulardii is a beneficial yeast that supports gut balance and helps protect the gut during the antimicrobial phase. GI Synergy Packet targets unwanted bacteria, parasites, and viruses so your gut has a cleaner slate to rebuild on. RepariVite Powder is taken after the antimicrobial phase to help soothe and rebuild the gut lining. How to take it: Begin both probiotics on day one and continue for two months. Start the antimicrobial packet on week one and continue for 2 weeks. Once complete, begin the repair powder for two weeks. Note to take probiotics at least two hours apart from the antimicrobials. What to expect: During the antimicrobial phase, some people feel temporarily worse, with symptoms like fatigue, headaches, or digestive changes as the body clears out unwanted organisms. This is common and usually short-lived. Drink plenty of water and get extra rest. If symptoms feel severe or last more than a few days, contact me. Every purchase from this store supports the Wild Roots Collective, a non-profit that makes my services accessible to people who might not otherwise be able to afford them. All proceeds go directly to that work, so your healing helps someone else access theirs. If you have questions along the way, reach out to establish care with Dr. Prill. With care, Dr. Kelly Prill, ND Wild Roots Collective This protocol is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any new supplements, especially if you are pregnant, nursing, or taking medications.
Healing A Brain On Fire :: Brain Inflammation
2 more items in Healing A Brain On Fire :: Brain InflammationWelcome to Dr. Prill's Fullscript store, and congratulations on choosing yourself. Deciding to put time and energy into your own healing is a real commitment, and I’m glad you’re here. You may have chosen this protocol because you’ve been noticing some of the following: Brain fog or trouble finding words Difficulty concentrating or staying on task Headaches or a sense of pressure in the head Feeling wired but tired, or exhausted without a clear reason Irritability, anxiety, or low mood that seems out of proportion Poor or unrefreshing sleep Slower recovery after stress, illness, or a head injury These symptoms are often connected to inflammation and stress affecting the nervous system. This protocol is designed to calm that inflammation and give your brain the support it needs to recover. What’s in your protocol: Turmeric helps support a healthy inflammatory response throughout the body, including the brain. Adaptogens help your body respond to stress more steadily, which supports energy, mood, and sleep. DHA is an omega-3 fatty acid and a major building block of brain tissue. It supports memory, focus, and nerve cell repair. Homeopathic Arnica is used to support recovery from physical trauma, swelling, and bruising and inflammation. Please follow the dosing instructions included with your order Every purchase from this store supports the Wild Roots Collective, a non-profit that makes my services accessible to people who might not otherwise be able to afford them. All proceeds go directly to that work, so your healing helps someone else access theirs. If you have questions or notice anything unexpected, please reach out to establish care with Dr. Prill. With care, Dr. Kelly Prill, ND Wild Roots Collective This protocol is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before starting any new supplements, especially if you are pregnant, nursing, or taking medications.
Shop the entire wellness catalog, held to a higher standard
Shop practitioner-grade products, each meeting the same bar for quality through Fullscript's standards.
Powered byVerified
Sourced straight from the brand — no resellers or fakes
Enhanced testing
Select products are tested in-house — get exactly what the label promises
Stored and shipped
From certified facilities, to protect product integrity