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Public protocols

Redefined Wellness Co's general recommendations, available to anyone who visits this store.

  • IBS, Constipation + Bloat

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    Magnesium Citrate Magnesium is involved in hundreds of processes throughout the body, including muscle and nerve function, energy production, cardiovascular function, and healthy glucose metabolism. Magnesium citrate can also be helpful for supporting regular bowel movements, making it a useful option when constipation is part of the picture. CandiBactin AR A botanical blend designed to support a healthy intestinal environment and overall digestive balance. This is often incorporated into a gut focused protocol when we are working on bloating, digestive discomfort, or maintaining a healthier balance within the GI tract. CandiBactin BR A botanical formula used to support digestive balance and a healthy intestinal environment. It can be incorporated into a broader gut support protocol alongside nutrition, lifestyle, and other targeted supplements when appropriate. Ther-Biotic Complete Probiotic A comprehensive probiotic designed to support a healthy balance of beneficial bacteria in the gut. It may be especially helpful when occasional gas, bloating, or digestive irregularity is part of the picture. Fiber Prebiotic Complete RS A resistant starch based prebiotic fiber that helps provide fuel for beneficial bacteria in the gut. Start low and increase gradually based on your tolerance. This one can be mixed into a shake or other liquid, or added to foods such as yogurt or cereal. More fiber isn't always better , especially if your gut is already irritated, so we want to find the amount your body actually tolerates well. Atrantil A botanical digestive support formula commonly used when bloating and abdominal discomfort are concerns. It can be a helpful addition to a gut focused protocol, particularly when we are working on digestive comfort and overall intestinal function. Seed DS-01® Daily Synbiotic A daily synbiotic combining probiotics and prebiotics to support the gut microbiome and intestinal health. The goal isn't simply to "add bacteria," but to support a healthier environment where beneficial microorganisms can thrive and contribute to overall gut function. SBI Protect A purified immunoglobulin G (IgG) formula designed to support the intestinal barrier and healthy immune function within the GI tract. It can be particularly useful as part of a gut support protocol when we are focusing on intestinal integrity and digestive resilience. Supplement Disclaimer Dietary supplements are intended to supplement, not replace, a balanced diet and healthy lifestyle. The information provided about supplements is for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease. Supplement recommendations are individualized based on your health history, goals, medications, symptoms, and laboratory findings. Not every supplement is appropriate for every person. Always follow the recommended directions and let us know about any medications, allergies, pregnancy or breastfeeding, or changes in your health before starting a new supplement. Dietary supplements have not been evaluated by the U.S. Food and Drug Administration for the purpose of diagnosing, treating, curing, or preventing disease.

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  • Cholesterol Supplement Bundle

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    Cholesterol Support Bundle This bundle is designed to provide nutritional and supplemental support for healthy cholesterol, lipid metabolism, blood sugar balance, and cardiovascular health. The goal is to support the metabolic picture as a whole rather than focusing on one cholesterol number in isolation. Omega 3 Rejuvenate Take 2 capsules daily with food. Omega 3 fatty acids provide foundational support for cardiovascular and metabolic health and are commonly used to support healthy triglyceride levels and overall lipid balance. PGX WellBetX with Mulberry Take 1 capsule three times daily with a full glass of water before each meal. This combination of soluble fiber and mulberry is used to support healthy blood sugar response after meals. It may help slow carbohydrate absorption and support a more balanced glucose response throughout the day. Take this with plenty of water. If you are new to fiber, start more gradually based on your individual tolerance. Red Yeast Rice + CoQ10 Take 2 capsules twice daily with food, for a total of 4 capsules daily. Red yeast rice is used to support healthy cholesterol levels, while CoQ10 provides additional nutritional support for cellular energy and antioxidant protection. Because red yeast rice can have medication-like effects, this is one I want you to discuss with us if you are taking a statin or other cholesterol medication, have a history of liver or muscle problems, are pregnant or breastfeeding, or develop new muscle pain, weakness, or other concerning symptoms. Meta-Sitosterol 2.0 Take 2 capsules twice daily, for a total of 4 capsules daily. Plant sterols are used to support healthy cholesterol levels by helping reduce the amount of cholesterol absorbed from the digestive tract. A note about your bundle These supplements work from different angles, which is intentional. Cholesterol is only one part of metabolic health, so we also want to pay attention to triglycerides, HDL, blood sugar, insulin, inflammation, nutrition, movement, and the overall pattern in your labs. Consistency matters, but so does personalization. We will use your symptoms, history, medications, nutrition, and laboratory results to determine whether this combination is appropriate for you and how long we want to use it. Your supplement plan may be adjusted as your labs and goals change. Supplement Disclaimer Dietary supplements are intended to supplement, not replace, a balanced diet and healthy lifestyle. The information provided about supplements is for educational purposes and is not intended to diagnose, treat, cure, or prevent any disease. Supplement recommendations are individualized based on your health history, goals, medications, symptoms, and laboratory findings. Not every supplement is appropriate for every person. Always follow the recommended directions and let us know about any medications, allergies, pregnancy or breastfeeding, or changes in your health before starting a new supplement. Dietary supplements have not been evaluated by the U.S. Food and Drug Administration for the purpose of diagnosing, treating, curing, or preventing disease.

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