Winter Wellness (Children's version)
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Dosage instructions
Additional notes
"An easy way to get whole food vitamin C (which is true vitamin C not ascorbic acid which can cause further issues.) 5-10 sprays daily (dividing up the dose to 2-3 times/day.)"
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Dosage instructions
- Dosage amount:
2 Chews
three times per day
Additional notes
"Enzymes are a great way to help with digestion. take 1-2 with each meal."
Dosage instructions
- Dosage amount:
2 Chews
once per day
Additional notes
"While a whole food diet is what I recommend for children, the holiday season can throw that for a little bit of a loop. While eating habits may be a bit off, taking 2 of these chewables/day for kids can help provide some extra nutrition."
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Dosage instructions
- Dosage amount:
1 Chew
once per day
Additional notes
"Probiotics are an important part of gut health. During the holiday season, kids generally indulge in sweets more than normal so extra probiotics to help balance gut health and keep the bad bacteria from overgrowing is always a good idea. "
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Dosage instructions
- Dosage amount:
0.5 Teaspoon
once per day
Additional notes
"For children, aim for 2-3 mg of magnesium per pound of body weight. So for a 50 pound child you would be aiming for 100-150 mg of magnesium. Don't go over 3mg/pound unless directed from your health practitioner. "
Dosage instructions
Additional notes
"no more than 2 drops a day (or 3 drops when sick.) For young children you can break apart the drop and have them suck or chew on the small pieces. "