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LBN/GetNaked Nutrition Supplement Basic Favorites

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I AM GIVING YOU ALL ACCESS TO THIS ONLINE SUPPLEMENT PHARMACY I GIVE TO MY CLIENTS SO THEY CAN ORDER SUPPLEMENTS, SUNSCREENS, BODY WASHES, PROTEIN POWDERS, ETC. ONCE YOU CREATE AN ACCOUNT, YOU WILL HAVE ACCESS FOREVER AND CAN REORDER ETC. YES I ORDER THE SKINCARE TOO! IT'S ALL THIRD PARTY TESTED AND ALSO MEET ALL THE STRICT CRITERIA BY FULLSCRIPT SO I FEEL SAFE RECOMMENDING IT AND ONLY LICENSED HEALTH PRACTITIONERS CAN USE IT. PLEASE DON'T BUY SUPPLEMENTS ON AMAZON..THEY'RE NOT REGULATED AND TESTED! THESE ARE ALL SUGGESTIONS...I AM NOT TELLING YOU TO BUY THEM ALL! WHAT DO YOU PERSONALLY NEED AND MAY BENEFIT FROM? BUT THESE ARE THE BASICS THAT I RECOMMEND AND PERSONALLY TAKE. ALWAYS REVIEW ADDING NEW SUPPLEMENTS WITH YOUR DOCTOR FIRST. 1. Magnesium--I recommend 2 kinds--I like to mix them for keeping you more regular (if this is an issue for you) plus helps with sleep and stress and most of us are deficient in magnesium. CITRATE IS FOR REGULARITY--THINK CITRATE >> SHITRATE :). GLYCINATE IS FOR SLEEP AND STRESS. Both are great absorbable forms of magnesium. If you don't need help with alleviating constipation, use glycinate. 2. Probiotic packets--mix in water each morning. This is an amazing brand that is researched well. I have been taking this consistently and notice a difference in gut health, regularity. I also like Seed capsules that I added as well if you prefer a pill. 3. O.N.E. Multivitamin--like your insurance policy to cover your micronutrient needs. Good quality. 4. O.N.E. Omega--a good quality fish oil (the ratio of EPA/DHA that you want) with zero fishy taste or reflux/burping it up after. A fish oil supplement may be the cheapest easiest anti-inflammatory for your body. 5. Vitamin D3 + K2--the multivitamin above has 2000IU but most of us need more. This is the one most common deficiency. Almost everyone is deficient and needs to add. 6. Creatine--THORNE is the brand I have and I will begin taking soon. Great quality, the supplement that has been most researched for decades. Great for brain health and muscle retention and building. I added the tub and the convenient packets if you prefer that. They also make Thorne flavored packets for your water (strawberry etc. that you can search in here). 7. Fatty 15--the one supplement (besides creatine) that I would recommend to you if you are already taking the basics and want to add one that is actually studied and has solid research behind its benefits. It's a newly discovered essential fatty acid with a fascinating story behind it. I am also adding the kid's gummies if you would like to add these to your children's diet.