Hack the Holidays Supplements
Products
Dosage instructions
- Dosage amount:
1 Vegetarian Capsule
once per day
Ongoing
Additional notes
"DIRECTIONS: - 1c in AM + 1c midday. - Option to take additional 2c in the evening before bedtime if you have had a particularly stressful day GOOD FOR: nervous system balancing, anxiety, fast acting for panic + onset of anxiety, helps with situational life stressors, but does not "sedate" you. Simply helps you to focus in on the task at hand. This is a DLW Favorite! "
Dosage instructions
Additional notes
"DIRECTIONS: - 1c in AM + 1c in PM - Option to increase to 2c at a time for added effect GOOD FOR: adaptogen, cortisol management, calming, helps to combat heightened (or blunted) stress response, immune support (ie: WBCs) LIFE HACK: highly beneficial for athletic performance and balancing life stressors. Can take up to 4 a day. "
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"Take with meals."
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
once per day
Ongoing
Additional notes
"DIRECTIONS: - Start with 1c in the AM x 1 week - If you feel you want more energy, feel free to increase to 2c in AM - DISCLAIMER: Do not take later than 4pm, as it can interfere with your sleep - LIFE HACK: Take 1c before drinking alcohol, ie: if you are at an event or a holiday function). B-vitamins help your liver to detoxify more efficiently and quickly. Also helps to decrease hangover occurrence and severity, as well as "next day anxiety" that can coincide with excess consumption of alcohol."
Dosage instructions
Additional notes
"DIRECTION: 1c/d GOOD FOR: liver support, detox"
Dosage instructions
- Dosage amount:
2 Gelatin Capsules
once per day
Ongoing
Dosage instructions
Ongoing
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
once per day
Ongoing
Dosage instructions
Additional notes
"DIRECTIONS: - 1c/d away from food - If you take in AM: at least 15 min before eating - If you take in PM: at least 2 hours after your last meal GOOD FOR: probiotic supporting both gastrointestinal and genitourinary health LIFE HACK: If experiencing a yeast infection, vaginitis or irritated vaginal tissue in general, you can use an additional 1c/night as a suppository overnight for 2-5 nights to help restore a balanced flora to your vaginal tract. Consult with me via email prior to starting this regimen: drlana@drlanawellness.com "
Dosage instructions
- Dosage amount:
2 Dropperfuls
once per day
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
once per day
Ongoing
Additional notes
"with a meal."
Dosage instructions
- Dosage amount:
1 Vegetarian Capsule
three times per day
Ongoing
Additional notes
"with each meal"
Dosage instructions
Additional notes
"DIRECTIONS: 2-3c in PM GOOD FOR: calming to nervous system, necessary co-factor for various neurotransmitters, smooth muscle relaxation, methylation co-factor (phase two liver support), soothes GI system allowing for more regular BMs"
Dosage instructions
Ongoing
Dosage instructions
- Dosage amount:
1 Vegetable Capsule
once per day
Ongoing