Public protocols

Seasonal Allergies

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Hi + Welcome to DLW! These are the standard go-to products that DLW patients are recommended to take for getting through pesky allergy season ***Disclaimer: Please note that Dr. Lana is a Naturopathic Doctor (licensed in AZ + CT), but she may not be your specific doctor with knowledge of your specific needs/goals. These products are what Dr. Lana likes for this topic/goal. Please consult your doctor before adding any new medications or supplement to you or your family's health plan. These dosages are recommended amounts and are not to be perceived as individualized medical advice. If you would like to see Dr. Lana as your own practitioner, please book an initial appointment here. *** ADDITIONAL INFORMATION ON THE FOLLOWING PRODUCTS: NETTLES - anti-inflammatory and anti-histamine QUERCITIN - his herb has great antioxidant properties, is anti-inflammatory, anti-allergic, and has immune modulating properties. Quercetin can help to stimulate the immune system as well as inhibit the release of histamines and pro inflammatory cytokines. PROPOLIS - inhibits release of histamine HMC - anti-allergy and anti-inflammatory VITAMIN C - has the ability to decrease/lower interstitial fluid build up (which manifests as swelling and/or edema) due to its ability to maintain capillary integrity.

High Performance Health

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Beauty Bundle

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Hi + Welcome to DLW! These are the standard go-to products that DLW patients are recommended to take for clearing up complexion, strengthening collagen and promoting healthy H/S/N from the inside out! NOTE: There are various options provided from Vital Proteins, so please select according to your preferences: capsule vs. powder + beef vs. marine collagen. (We recommend the marine collagen power!) ***Disclaimer: Please note that Dr. Lana is a Naturopathic Doctor (licensed in AZ + CT), but she may not be your specific doctor with knowledge of your specific needs/goals. These products are what Dr. Lana likes for this topic/goal. Please consult your doctor before adding any new medications or supplement to you or your family's health plan. These dosages are recommended amounts and are not to be perceived as individualized medical advice. If you would like to see Dr. Lana as your own practitioner, please book an initial appointment here. ***

Gluten Free Guide

Gluten Free Guide resource 1

Hi + Welcome to DLW! These are the standard go-to products that DLW patients are recommended to take for anyone following a gluten-free diet and looking to improve their overall gut health. ***Disclaimer: Please note that Dr. Lana is a Naturopathic Doctor (licensed in AZ + CT), although she may not be your specific doctor with knowledge of your specific needs/goals. These products are what Dr. Lana likes for this topic/goal. Please consult your doctor before adding any new medications or supplement to you or your family's health plan. These dosages are recommended amounts and are not to be perceived as individualized medical advice. If you would like to see Dr. Lana as your own practitioner, please book an initial appointment here.

Hack the Holidays Supplements

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A quick note from Team DLW: Support your body through the holiday season with our carefully selected supplements from the Hack the Holidays guide! These essentials—like B-complex for energy, milk thistle for liver support, activated charcoal for detox, and vitamin C for immune strength—are designed to help you feel your best after any holiday celebration. Embrace the season with confidence, knowing you have the tools to balance enjoyment and wellness. Choose one or many of these options to get you through the final push of 2024! Happy Holidays + Be Well! :)

Medicinal Mushrooms

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Immune Support

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Hi + Welcome to DLW! These are DLW Fan Favorites for Immune Support. ***Disclaimer: Please note that Dr. Lana is a Naturopathic Doctor (licensed in AZ + CT), but she may not be your specific doctor with knowledge of your specific needs/goals. These products are what Dr. Lana likes for this topic/goal. Please consult your doctor before adding any new medications or supplement to you or your family's health plan. These dosages are recommended amounts and are not to be perceived as individualized medical advice. If you would like to see Dr. Lana as your own practitioner, please book an initial appointment here. ***

SIBO Support

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Hi + Welcome to DLW! These are the standard go-to products that DLW patients are recommended to take for patients battling small intestinal bacterial overgrowth, also known as SIBO. READ CAREFULLY: Everybody (and every body) is unique. Therefore, detoxification looks different with each person. These are the standard dosages and instructions, they are not catered specifically to you, therefore it is wise to consult your doctor before starting this protocol, as well as if you experience any Herxheimer reactions, also known as "die off." Die off can present as flu-like symptoms, headache, fatigue, rash, brain fog and bowel changes. If this occurs, stop your dosage, consult your doctor and then re-add in the supplements at a lesser dosage and lesser frequency until your body is able to recalibrate. ***Disclaimer: Please note that Dr. Lana is a Naturopathic Doctor (licensed in AZ + CT), but she may not be your specific doctor with knowledge of your specific needs/goals. These products are what Dr. Lana likes for this topic/goal. Please consult your doctor before adding any new medications or supplement to you or your family's health plan. These dosages are recommended amounts and are not to be perceived as individualized medical advice. If you would like to see Dr. Lana as your own practitioner, please book an initial appointment here. ***

Mold - Phase 3 (Immune Support + Antimicrobials)

+44 more items in Mold - Phase 3 (Immune Support + Antimicrobials)

Hi + Welcome to DLW! These are the standard go-to products that DLW patients are recommended to take for patients battling mold exposure and toxicity. We recommend a phased approach to get the body into a replenished, resilient state to allow for safe detoxification and limit die off symptoms. Phase 3 may last ~ 8-12 weeks and is designed to restore immune function (which is often damaged by mycotoxins) and kill off any remaining microbes. READ CAREFULLY: Everybody (and every body) is unique. Therefore, detoxification looks different with each person. These are the standard dosages and instructions, they are not catered specifically to you, therefore it is wise to consult your doctor before starting this protocol, as well as if you experience any Herxheimer reactions, also known as "die off." Die off can present as flu-like symptoms, headache, fatigue, rash, brain fog and bowel changes. If this occurs, stop your dosage, consult your doctor and then re-add in the supplements at a lesser dosage and lesser frequency until your body is able to recalibrate. ***Disclaimer: Please note that Dr. Lana is a Naturopathic Doctor (licensed in AZ + CT), but she may not be your specific doctor with knowledge of your specific needs/goals. These products are what Dr. Lana likes for this topic/goal. Please consult your doctor before adding any new medications or supplement to you or your family's health plan. These dosages are recommended amounts and are not to be perceived as individualized medical advice. If you would like to see Dr. Lana as your own practitioner, please book an initial appointment here. ***