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Public protocols

Recommendations from Lindsay Savage PA-C, available to anyone who visits this store.

  • What Lindsay takes: Women's Health

    What Lindsay takes: Women's Health product 1
    What Lindsay takes: Women's Health product 2
    What Lindsay takes: Women's Health product 3
    6 more items in What Lindsay takes: Women's Health

    These are my favorite supplements for women’s health and wellness, the ones I take myself, alongside the food, movement, and sleep habits I write about. Talk with your clinician before starting anything, and bring this list. You do not need all of them, or any of them, to begin. If you have PMOS and you take only one thing from this list, it is inositol. The evidence for most of these is explained in my PMOS Part 2 article at www.howtohealth.co . I am rooting for you!

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