DHA/omega-3
By Lily Nichols
Product recommendations
Algae Omega
Nordic Naturals
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2 gels, once per day.
If you are vegan, this is a vegan source of DHA. Important that this supplement also includes EPA, as EPA assists in DHA transfer across the placenta.
ProDHA™
Nordic Naturals
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2 softgels, once per day.
Zero Sugar Prenatal DHA Gummy Chews
Nordic Naturals
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1 gummy, once per day, ongoing.
Fish Oil (Formerly Optimal Fish Oil)
Seeking Health
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1 softgel, once per day, as needed. Take with food.
Women's Fish Oil
FullWell
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2.00 softgel capsules, once per day.
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