Public protocols

Winter Mind and Mood Care

Winter Mind and Mood Care resource 1

Molecular Hydrogen + Oura

Peptide and InfiniWell

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A few of my favorite products for peptides! You are welcome to add any products you would like to try along with searching for more peptide products from InfiniWell. Your discount will automatically be applied. If you are not a current patient and would like to get started with functional medicine and a personalized plan, visit www.LittleBlackBagMedicine.com

PEMs

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SIBO Protocol

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View Dr. Alison's free SIBO Guide here: https://docs.google.com/document/d/12tiElEUTC07Us_vZqs8Jzsv31r5Gc_0gsc3MzWi6v0g/edit?usp=sharing This protocol: Month 1: Allicidin, ginger: take 1 of each daily Enzymes: sprinkle on food with every meal Digestive Bitters: Start with 10 drops to a small amount of water and take 15-20 minutes before meals 3 times each day. Work up to 60 drops/day Take Motilpro as needed to help with constipation Month 2: Week 1 and 3: take 2 Allicidin, ginger Week 2 and 4: take 1 Sibiotica Daily (SIBO safe probiotic) Continue Enzymes and Bitters Take Motilpro as needed to help with constipation

MCAS/CIRS

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MCAS

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Sleep and Stress

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Hormone Health

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This is a general protocol that I recommend for hormone support. I chose Apex Energetics for this protocol because they will give you the fastest results to support your hormones and brain to regulate stress reactions, neurotransmitters, and help improve hormone balance. ProgestAid: will improve progesterone levels naturally to help with PMS, bloating, and headaches LivaPlex: will improve liver function and hormone movement through the body Adaptocrine: will improve adrenal function for stress, inflammation, and menopausal symptoms Symplex F and Ovex P: will support the brain and ovaries to shorten and improve cycles Histo-X: will decrease inflammation from histamine that disrupts estrogen function Libido Stim - F: will increase libido for women through naturally balancing hormones If you would like more support that is specific for your health - please book an appointment to review your supplements and health needs. Schedule online: https://www.littleblackbagmedicine.com/book-online