Women's Wellness
By Emmanuel Amah
Product recommendations
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O.N.E. Multivitamin
Pure Encapsulations
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1.00 capsule, once per day.
Take 1 capsule with breakfast.
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Ultimate Omega Mini
Nordic Naturals
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2.00 softgels, once per day.
Take 2 softgels with breakfast.
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Vitamin D3 125mcg (5,000IU)
Pure Encapsulations
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1.00 capsule, once per day.
Take 1 capsule with breakfast.
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Calcium (MCHA)
Pure Encapsulations
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3 capsules, once per day.
Take 3 capsules daily with lunch/dinner, away from iron or multivitamin.
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Ther-Biotic® Women's Probiotic
Klaire Labs/SFI Health
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1.00 capsule, once per day.
Take 1 capsule daily with food.
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DIM-Pro 100
Pure Encapsulations
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1.00 capsule, once per day.
Take 1 capsule daily with food.
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