😴 Sleep Protocol
Products
Dosage instructions
- Dosage amount:
1.00 Scoop
evening
Take with water
As needed
Additional notes
"Support your body's natural sleep and relaxation response with these carefully selected supplements. Designed to promote calm, improve sleep quality, and help you wake feeling more rested, this protocol works best alongside healthy sleep habits and a consistent bedtime routine."
Dosage instructions
- Dosage amount:
1.00 Tablet
evening
Take with water
As needed
Additional notes
"take before bed.Integrative Therapeutics Cortisol Manager® is designed to support a healthy stress response and help calm an overactive mind at night. It combines clinically studied ingredients to promote relaxation, support healthy cortisol levels already within the normal range, and encourage more restful sleep without relying on melatonin."
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Dosage instructions
- Dosage amount:
2.00 Cups
once per day
As needed
Additional notes
"Epsom salt baths are a simple way to unwind before bed. Soaking in warm water with Epsom salts may help relax muscles, ease tension, promote a sense of calm, and support a healthy bedtime routine after a long day."
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