Blood Sugar Reduction
By Leanne Vogel
Product recommendations
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OmegaGenics® Mega 10® Fish Oil
Metagenics
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1 gel, once per day.
suggested especially when there's a cholesterol imbalance (elevated LDL, triglycerides, and/or total cholesterol)
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L-Carnitine, 680 mg
Pure Encapsulations
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2-4 capsules, twice per day.
Suggested to take this or the berberine or the Balanced B8, not all.
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GlucoBalance®
Biotics Research
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6 capsules, once per day.
A multi-vitamin that works to reduce blood sugar over time and increase control.
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Berberine 500mg
Integrative Therapeutics
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1 capsule, three times per day.
best taken with meals
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Myo + D-Chiro Inositol™
Biotics Research
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3 teaspoons, once per day.
Especially helpful when PCOS is involved. Can be taken with Berberine, but if you're going to do L Carnitine, you shouldn't also need this.
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