Public protocols
10 of Leanne Vogel's Fullscript Account's general recommendations, available to anyone who visits this store.
Heavy Metals
5 more items in Heavy MetalsHeavy metal toxicities can include arsenic, mercury, cadmium, lead, aluminum and more. This is a full-range protocol that works to reduce nearly all heavy metals. Though, if you know what heavy metal toxicities you have, you can get more targeted. In addition to supplement protocol below, additional lifestyle supports include: Checking beauty and home care products for toxins and removing them from your life Filtering your drinking water with reverse osmosis or distillation Filtering your bathing water Washing your produce well Protocol should be followed for 2-3 months.
View protocolMold/Mycotoxins
4 more items in Mold/MycotoxinsComplete at least 30 days of the Opening Drainage Protocol before working through Mold/Mycotoxins: https://us.fullscript.com/protocols/lvogel1610380742-opening-drainage. Protocol should be followed for 3 to 4 months.
View protocolOpening Drainage
Completed before attempting parasite, metals, mold or viral protocols. Complete for at least 30 days before moving on to more detailed root cause protocol.
View protocolH. Pylori
2 more items in H. PyloriYou first have to think about WHERE you got the H pylori if you have any chance of eradicating it. Sources include: tap water contaminated food oral to oral or oral to fecal contamination (think: sex) this bacteria can form to reduce the toxins present inside the body, think of it as "clean up crew" to larger issues If after working to address H pylori for 12+ weeks and symptoms have not resolved, it's time to look deeper at other root causes including: toxin buildup, mold, trauma, disordered eating, parasites. H pylori protocols should be followed for 8 to 12 weeks. Ideally, halfway through addressing, it's best to switch up the antimicrobial agents. Best practice is to do 2 to 3 antimicrobials at a time, along with supports. Because of this, I've listed supplements as either "support" or "antimicrobial" so you can pick and choose how you'd like to set things up. Generally two 60 day protocols is the way I work to address H pylori.
View protocolMenopause Management
4 more items in Menopause ManagementCheck the notes in each supplement as the full protocol is not needed in most cases. Choose the items below based on the additional notes provided. In addition to supplements, key supports to reduce symptoms of menopause include: Saying "no" to items and clearing your schedule a bit Connecting with others in a authentic way Walking 30+ minutes per day, ideally outside Being mindful of how stressful life events affect symptoms Cutting out alcohol and caffeine This is a protocol that can be followed until other lifestyle supports (including diet) and hemmed in to the point where you don't need menopause support anymore. In the case of the hormones (progesterone and DHEA) once started, blood work should be performed after 6 weeks to monitor progress.
View protocolBlood Sugar Reduction
2 more items in Blood Sugar ReductionHere are some of my favorite nutrients to supplement with if you're having issues with blood sugar control. Additional steps include: Lower carbohydrate diet Walking 5 to 10 minutes following your meal for at least 15 minutes Starting a workout program 2 to 3 days per week for 15+ minutes (weight lifting suggested) This is a protocol that can be followed until other lifestyle supports (including diet) and hemmed in to the point where you don't need blood sugar support anymore.
View protocol6 Week Keto Weight Loss: Targeted Hormone Support Protocol
9 more items in 6 Week Keto Weight Loss: Targeted Hormone Support ProtocolThis is a protocol for our 6-week keto weight loss program students. Read through the Building Your Personalized Protocol PDF to pinpoint which supplements are needed in the below. It's likely NOT ALL will be needed.
View protocol6 Week Keto Weight Loss: Liver & Gut Support Protocol
2 more items in 6 Week Keto Weight Loss: Liver & Gut Support ProtocolThis is a protocol for our 6-week keto weight loss program students. Can be added on to General Hormone Support Protocol
View protocol6 Week Keto Weight Loss: General Hormone Support Protocol
5 more items in 6 Week Keto Weight Loss: General Hormone Support ProtocolThis is a protocol for our 6-week keto weight loss program students. Can be added on to Liver & Gut Protocol (if doing Liver & Gut Protocol with this protocol, only use Fish Oil + Magnesium + GlucoSupreme from this protocol, and all of Liver & Gut Protocol)
View protocol
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