Public protocols

67 of Dr. Steven Zodkoy's Fullscript Account's general recommendations, available to anyone who visits this store.

Sports Recovery
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Sports recovery falters when inflammation stays high, nutrients run low, sleep is disrupted, and tissue repair lags behind training stress — leading to fatigue, slower gains, and higher injury risk. The strongest sports‑recovery supplements are the ones that directly target inflammation, muscle repair, mitochondrial energy, and connective‑tissue resilience. Top Nutritional Supplements for Sports Recovery Boswellia eases inflammation, protects joints, supports connective‑tissue repair, and reduces exercise‑induced pain — accelerating recovery and improving training resilience. Omega‑3 EPA/DHA — Lowers inflammation, improves joint recovery, and reduces DOMS. Curcumin — Potent anti‑inflammatory; reduces joint pain and speeds soft‑tissue recovery. Collagen + — Enhances tendon and ligament repair, especially helpful for high‑impact sports. CoQ10 or Ubiquinol (100–200 mg) — Supports mitochondrial energy production and reduces oxidative stress from intense training. Pyrroloquinoline quinone disodium salt (PQQ) is one of those rare nutrients that sits at the intersection of mitochondrial health, antioxidant defense, and cellular repair Cordyceps boosts ATP production, reduces inflammation, sharpens mental focus, and stabilizes stress hormones — accelerating physical recovery while improving cognitive resilience after demanding training. Lifestyle is also key Rest is necessary to heal Stress management is important for hormone regulation High-quality food free of chemicals and additives Clean water intake with electrolytes Alcohol, smoking, THC all impede recovery
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Acne Protocol
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Acne is best treated by addressing the 2 root causes. 1. Liver detox issues 2. Biofilm with pathogens breakdown on the skin Steps to treating ACNE - supplements are not enough 1. Clean diet remove artificial coloring, flavoring and preservatives 2. Hydrate with electrolytes 3. Exercise to help with detoxification 4. Dry brush skin and face 5. Nutritional supplements It can take 6-12 months to achieve clear skin. 2-2x a11-3x a d
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Eczema
NOT MEDICAL ADVICE Eczema, also known as atopic dermatitis, is a chronic skin condition that causes dry, itchy, and inflamed skin. It’s common in children but can occur at any age. Here are some key points about eczema: Symptoms Dry, cracked skin Itchiness (pruritus) Rashes that vary in color depending on skin tone Small, raised bumps Oozing and crusting Thickened skin Darkening of the skin around the eyes Raw, sensitive skin from scratching Causes I have found that a biofilm on the skin and a dysfunctional autonomic nervous system are the main reasons for Eczema. These issues make all the other causes act a trigger not root causes. Eczema can be triggered by a combination of genetic and environmental factors. Some common triggers include: Irritants : Soaps, detergents, shampoos, disinfectants, and juices from fresh fruits, meats, or vegetables. Allergens : Dust mites, pets, pollens, mold, and dandruff. Microbes : Bacteria such as Staphylococcus aureus, viruses, and certain fungi. Hot and cold temperatures : High and low humidity, sweating from exercise. Foods : Dairy products, eggs, nuts and seeds, soy products, and wheat. Stress : Emotional stress can worsen symptoms Liver: A dysfunctional liver can lead to toxins being detoxified through the skin not the liver (AI generated) Treatment: 1. Reduce stress with breathing exercises, yoga, mindfulness and exercise 2. Reduce the burden on your liver with a clean lifestyle absent of chemicals in the food, cleaning products and beauty care 3. Nutritional supplements are key to destroy the biofilm on the skin and in the body, kill the underlying pathogen and to restore balance to the autonomic nervous system, This program will take 6-8 weeks to make a change an can take up to 12 months to cure the underlying root cause. Always check with your healthcare provider before starting a nutritional program. Always check the ingredients for allergies. If you need more detailed care, call for a consultation with Dr. Steven Zodkoy 732-308-0099
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Yeast Mold Candida Plan
Candida is a long-standing issue and will take months to resolve. You will notice several good weeks and then usually a bad few days, that is the yeast exploding out of the biofilm. The severity and frequency of the flares will reduce over time, you should follow this plan until you go 90 days without a flare. Candida is a type of yeast naturally present in our bodies, usually kept in check by healthy bacteria. However, when this balance is disrupted—due to factors like antibiotics, a high-sugar diet, or a weakened immune system—Candida can overgrow, leading to infections known as candidiasis. Symptoms vary but can include * oral thrush * skin rashes * vaginal yeast or itch * fatigue * dizziness * brain fog * GI issues * mood issues Chronic candida becomes incased in a protective layer known as a biofilm. This biofilm protects it from Rx, herbs and your immune system. YOU MUST DESTROY THE BIOFILM TO HEAL. Diet: You must go on a diet void of processed foods and drinks, no sugar or alcohol. Note: Candida detox can cause symptoms, BUT if you start slow and work your way up to the full dosage of Microcidin AF you should not have any issues. Not medical advice Check for allergies Check with your healthcare providerMeta
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Fibromyalgia
The key to healing from Fibromyalgia is not treating the pain but the root cause. I have been successfully treating Fibromyalgia patients for 30 years, before it was even recognized as a disease. My success with 1000s of patients is from recognizing that the autonomic nervous system (ANS) is the key component. The ANS runs from the brain throughout the body and controls every aspect of how we think and feel. If you have emotional and physical symptoms, like Fibromyalgia, you must start by healing the ANS. Fibromyalgia is one of the most misunderstood illnesses. Fibromyalgia affects 4% of the population but rarely is discussed or properly treated. The reason is because Fibromyalgia has an emotional component linked to brain chemistry that is ignored in favor of treating the physical symptoms. By ignoring the emotional component and not offering physical relief a patient becomes more and more emotionally linked to their condition. This is not to stay that Fibromyalgia is mental issue but rather that the biggest change in Fibromyalgia patients is in the brain and nervous system. If you want to relieve Fibromyalgia pain, you need to address the biochemical dysregulation in the brain and nervous system first and then the physical issues. It takes 8-12 months to recover using the program below, give yourself time to heal. How I address the biochemical dysregulation in the brain and nervous system. Lifestyle: diet, exercise, hydration & sleep Cranial electric stimulation is excellent for resetting brain waves and maximizing endorphin production. Neuro Emotional Technique is a way to reset the brain's response to past traumas and present-day triggers. Nutritional supplements are key. The nutrients below are an excellent starting point. Spe
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Migraines Protocol
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Migraines  are more than just typical headaches. They manifest as intense, throbbing pain, often accompanied by nausea and sensitivity to light and sound. A typical sign is the pain is 1 sided and behind the eye. It is important to realize that Migraines can be mild or sever BUT are not a degree of discomfort from a headache. Understanding that Migraines are caused by a loss of vascular control is key to healing and preventing them. It is 100x times more effective to prevent a migraine than to try and treat one once it occurs. My MIGRAINE PROTOCOL will reduce their occurrence by over 90% within 12 weeks, stick with it. Migraines occur when the blood vessels become over constricted and then over dilated. The constriction of blood vessels is the prodrome phase, that is when people see auras and have other symptoms besides pain. The initial constriction is caused by the liver becoming overwhelmed with endotoxins and exotoxins, chemical made by the body (hormones, etc) and chemicals from outside the body (perfume, food additives, cleaning products. The key to this type of trigger is to strengthen the liver with herbs, vitamins and minerals. It should be noted that over 40% of migraine sufferers have a genetic linked to their liver. The other major cause of the initial constriction that causes the migraine is linked to a weak autonomic nervous system (ANS). The ANS is responsible for controlling how blood vessels dilate and constrict. Chronic physical and emotional stress slowly weakens the ANS making dramatic changes possible leading to Migraines. Correcting this issue involves lifestyle changes and supplements. If you’re seeking natural ways to manage migraine symptoms, here are some strategies you can consider: Avoid Certain Foods : Diet plays a crucial role in preventing migraine attacks. Some foods and beverages can act as triggers. Consider avoiding: Foods with nitrates (like hot dogs, deli meats, and bacon). Chocolate. Cheese containing tyramine (such as blue, feta, cheddar, Parmesan, and Swiss). Alcohol (especially red wine). Processed and pickled foods. Very cold foods (like ice cream). Cultured dairy products (like buttermilk and sour cream). Keep a food journal to identify your specific triggers 1 . Lavender Oil: Topical Inhaling lavender essential oil may help ease migraine pain. You can apply it directly to your temples or dilute it with a carrier oil.  Some studies suggest that lavender therapy taken before a migraine attack may reduce frequency and severity 1 . Peppermint Oil : topical Applying diluted peppermint oil to your temples may provide relief. It has a cooling effect and may help relax tense muscles. Yoga : Regular yoga practice may help manage stress and reduce the frequency of migraines. Biofeedback : Biofeedback techniques can help you become more aware of your body’s responses and manage stress. Hydration with electrolytes Dehydration can trigger migraines. Stay well-hydrated throughout the day. Stress Management : Practice relaxation techniques, deep breathing, and mindfulness to reduce stress.
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Chronic Pain Plan
Chronic pain can be a challenging condition, but there are several supplements that are known to help alleviate pain and rebuild the minds and body. It is important to realize that chronic pain is as much in the brain as in the body and that both must be supported to feel relief. These supplements are suggestions only. Please check with your healthcare provider and check for allergies.   1. Omega-3 is a anti-inflammatory and has the unique ability to improve muscle endurance. It also feeds the brain and strengthens the nervous system.  2. Boswellia reduces inflammation, modulating immune activity, protecting cartilage, calming nerve irritation, and supporting joint comfort.  3. Phosphatidylserine eases chronic pain by lowering cortisol, improving stress resilience, supporting nerve function, and reducing neuroinflammation pathways.  4. Magnolia helps with chronic pain by calming the nervous system, lowering cortisol, reducing inflammation, improving sleep quality, and enhancing stress resilience.  5. Lithium  stabilizes neural signaling, reducing neuroinflammation, modulating glutamate, improving mood regulation, and lowering stress‑driven sensitization.  6. Alpha‑lipoic reduces oxidative stress, improving nerve function, lowering inflammation, enhancing mitochondrial energy, and supporting metabolic resilience.   
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Neuropathy
Neuropathy care comes in 2 parts. First, you need to identify the root cause of neuropathy to prevent further damage. Common causes include. 1. Diabetes 2. Viral infection 3. Chemotherapy 4. Medications 5. Nutritional deficiencies You will need a specific protocol depending upon the root cause. Second, is pain relief and prevention of further damage. Supplements: Neuropathy can be a challenging condition, but there are several supplements that may help alleviate symptoms and support nerve health. Here are some options: Acetyl-L-carnitine : This supplement may help reduce pain and improve nerve function, particularly in people with diabetic neuropathy. B-complex vitamins : B vitamins, including B1 (thiamine), B6, and B12, play a crucial role in nervous system function and may ease symptoms of neuropathy2. Alpha-lipoic acid : An antioxidant that may help reverse free radical damage and improve nerve function in individuals with diabetic neuropathy2. Magnesium : This mineral may promote peripheral nerve regeneration and help with pain control2. N-acetyl cysteine : A potent antioxidant that may help prevent nerve damage and increase energy to the nerve. Benfotiamine : A bioavailable form of thiamine that may help decrease diabetic neuropathy symptoms and improve nerve function. Omega-3: An e ssential fatty acid which is key to nerve function and health CoQ10: A key nutrient to improve mitochondria action Therapies: 1. Red light therapy is awesome for stimulating normal cell function, thus improved nerve function 2. TENS therapy has shown to provide relief from neuropathy The therapies need to be done daily so purchase a unit and do it at home
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Neurocalm Peptide
The benefits of this product it that is calms the brain and body to help reduce the production of cortisol. This is ideal for patients with multiple symptoms of high cortiosl Belly fat Insomnia Wire & Tired Anxiety and more 2 ingredients that are safe and effective Lactobacillus gasseri CP2305  is a well‑studied postbiotic strain with documented benefits for stress, mood, and sleep. CP2305 is a heat‑inactivated paraprobiotic that has been shown in clinical trials to: Reduce stress and improve mental wellbeing Improve sleep quality and depth of sleep Support gut environment regulation  ADM+2 These benefits are supported by multiple randomized, double‑blind, placebo‑controlled studies, including a 24‑week trial in healthy young adults under chronic stress, which found significant reductions in stress indicators and improvements in sleep quality compared to placebo  Lactium  is bioactive peptide that promotes relaxation and reduces stress without sedation or addiction. This bioactive peptide called alpha-casozepine, which interacts with the brain’s GABA-A receptors, the primary inhibitory neurotransmitter system, helping to moderate neural activity and promote a sense of calm. Lactium does not cause sedation, cognitive impairment, or dependence, making it a natural and safe option for stress management  This product works synergistically Designs for Health Neurocalm. Neurocalm is designed to relieve anxiety by balancing the brains neurotransmitters. It helps to increase the neurotransmitters that relax the mind and body while inhibiting those that cause anxiety. - not medical advice, check with your healthcare provider before starting any new supplement - check for allergies
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