Maria Teixeira's Dispensary

Pregnancy Supplements

+44 more items in Pregnancy Supplements

Vitamin C

Hormone Support + Fertility

+77 more items in Hormone Support + Fertility

This was my 90 day plan to prep for pregnancy. Instead of using a prenatal I had the help of my functional practitioner who created a plan for me with all the nutrients needed for fertility. *Remember to also prioritize eating nutritious whole natural foods - 3 meals daily + a snack or 2 - full of protein, complex carbs, and greens. **Purchase Whole Food Zinc Complex from here (take 1 capsule with lunch): https://thesynergycompany.com/products/zinc?variant=40358088769615 --------------------------------------------------------------------------------------- Supplement Info Phosphatidyl Choline An excellent source of choline for liver support, cholesterol metabolism, and healthy bile. Phosphatidyl Choline (PC) has been shown in numerous studies to protect liver cells from toxin damage Choline is essential for methylation and hormone metabolism PC can help heal the gut lining and improve immune tolerance Whole Food Zinc Complex Our uniquely fermented Zinc Complex™ is made with an abundance of certified organic mushrooms, camu camu berries, green veggies, and sprouts. The result is a powerful whole-food complex designed to optimize immune and cellular health, and to nourish and vitalize your wellness foundation. Reishi SAP Reishi SAP™ is used in herbal medicine to as an adaptogen to help increase energy and stress relief, as well as to support immune health and liver function.* Reishi SAP™ provides antioxidant support.* Basic B Complex Promote an energetic body and mind with a B Complex you can feel. 8 easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production. Liposomal Vitamin C Vitamin C is a potent water-soluble antioxidant, and even in small amounts can protect us from damage by free radicals. It is vital to immune function and is an essential cofactor in many enzymatic reactions in the body. It is truly our most universal antioxidant. Buffered form is well tolerated Supports immune function Helps repair tissues throughout the body Taurine Taurine is the second most common amino acid found in the body, and has many different health benefits due to its ability to help stabilize cell membranes. Taurine is the most abundant amino acid in the heart, and is important for several aspects of cardiovascular function, including blood pressure and heart rhythm. Taurine is often used to improve exercise performance due to its involvement in cardiac function and energy storage. It is able to cross the blood brain barrier, and some evidence has suggested it may have potential in helping to deal with neurological disorders. Taurine is involved in key physiological processes such as bile acid conjugation, osmoregulation, calcium homeostasis, detoxification, neuroprotection, and cell membrane stabilization Taurine is found mainly in animal products, so vegans and vegetarians may benefit from supplementation N-Acetyl-L-Cysteine an amino acid that is a precursor to glutathione a powerful antioxidant helps support optimal liver detoxification, lung health, antioxidant status, and muscle recovery. NAC is also beneficial to help protect against normal exposure to heavy metals.*

Digestion

Minerals

Dental Care