4 Step SIBO Plan

2.00 Capsules

morning, afternoon

Take with empty stomach

For 2 weeks

Additional notes

"ONLY between meals with full glass of water Start with 1 capsule daily on an empty stomach for the first 3 to 5 days. If tolerated well without significant die-off symptoms (headache, fatigue), increase to 1 capsule twice daily (morning and evening, away from food) for the duration of the 14-day preparation phase. Keep the dose at this level or increase further only if highly resistant or chronic SIBO."

2.00 Tablets

twice per day

Take with food

For 1 month

Additional notes

"Take at beginning of breakfast and dinner"

2.00 Softgels

twice per day

Take with food

For 1 month

Additional notes

"Take at beginning of breakfast and dinner."

3.00 Capsules

twice per day

Take with empty stomach

Additional notes

"1. Timing: Strictly on an Empty Stomach Taking it on an empty stomach is crucial. To stimulate the migrating motor complex (MMC) and sweep the small intestine: Morning Dose: Take it first thing in the morning with a full glass of water, at least 30 to 60 minutes before breakfast. Nighttime Dose: Take it right before bedtime (at least 2 to 3 hours after the last meal). Bedtime is the single most important time for a prokinetic, as the MMC is most active overnight during fasting. 2. Dosing Strategies: Titration is Key While 3 capsules twice daily (6 total) is the target therapeutic dose for moderate-to-severe motility issues, the ginger extract and 5-HTP can occasionally cause a warm sensation in the stomach or mild nausea if started too quickly. Standard / Starting Strategy: start with 2 capsules, twice daily (4 capsules total) on an empty stomach (2 in the morning, 2 at bedtime). Advanced / Max Strategy: If you tolerate the starting dose well but still need additional motility support, you can titrate up to the 3 capsules, twice daily (6 capsules total) regimen. Sensitive Client Strategy: For clients with sensitive stomachs or heartburn, start with just 1 capsule at bedtime and gradually work up. Take for 3 months at this dosage and then begin to wean off: 3. When and How to Discontinue Do not stop MotilPro abruptly. Gradually wean off the supplement to ensure the digestive system can maintain its own motility: Step 1: If taking 3 capsules twice daily, reduce to 2 capsule twice daily for 1 to 2 weeks. Step 2: Reduce to 2 capsules at bedtime only (since the nocturnal MMC is the most crucial to preserve) for another 1 to 2 weeks, then down to 1 for another 2 weeks. Step 3: Discontinue entirely while closely monitoring for any returning SIBO symptoms, such as bloating immediately after meals, premature fullness, or constipation. If symptoms return, resume the bedtime dose."

1.00 Capsule

twice per day

For 2 months

Additional notes

"start this at step 2 and continue for 8 weeks"